Today we are thrilled to have Sarah Teresa Cook, a creative mentor and writing coach, join us. Sarah shares her unique journey from academia to social work, and how these experiences have shaped her approach to coaching and mentorship. She emphasizes the importance of a trauma-informed lens in creative practices and how it can help individuals develop a healthier relationship with their creativity.

"I have this vision of a world where trauma informed practices and communication are the norm and are not a specialty that we have to go into certain places to access." To connect with Sarah and learn more about her work, visit her website at sarahteresacook.com. Be sure to check out the show notes for the link to sign up for the Substack giveaway! We hope you enjoy this insightful and inspiring episode.

If you find it valuable, please share it with others who might benefit from Sarah's wisdom and experience. Get all the links, resources and show notes here: https://wellnesscentercreators.com Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information regarding our upcoming retreat, go to: https://www.wellnesscentercreators.com/retreats

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

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