Unlocking the Secrets of Ageing: Part 2 - Longevity | The ATP Project 418

Join Nic and Steve as they embark on a journey into the world of ageing and longevity. This is part two of a two-part series. Delving deep into the science, they unravel the mysteries behind why we age and unveil practical strategies to turn back the clock. Discover how lifestyle changes can significantly impact the ageing process, and learn how to embrace a more vibrant and youthful you!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Part one can be found here - https://youtu.be/L4Z5RzhnBIw

References for this podcast can be found in the YouTube description here - https://youtu.be/LHPi5JQ3GJs

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