The Long Run Show

Unlocking Your 10K Potential: Mastering the Art of Personal Bests


Listen Later

Welcome to our channel, where we are passionate about helping you unlock your running potential! In this video, titled "Unlocking Your 10K Potential: Mastering the Art of Personal Bests", we will take you through expert tips and strategies to help you achieve your best 10K run ever.


If you've ever wondered how to run a 10k personal best, you've come to the right place! Our experienced coaches will guide you step by step, providing valuable insights and practical techniques to improve your performance and reach new running milestones.


In this comprehensive tutorial, we will cover essential aspects such as proper warm-up routines, effective training plans, form correction techniques, and mental strategies to overcome challenges during your 10k races. By implementing our proven methods, you'll be well on your way to achieving a personal best time in your next 10k race.


Whether you're a seasoned runner aiming to beat your previous record or a beginner eager to conquer your first 10k, this video is designed to meet your needs. We believe that with the right mindset and training, anyone can achieve their personal best in the 10K distance.


Don't miss out on this opportunity to enhance your running performance and set new personal records. Join us now and unlock your 10k potential. Remember to subscribe to our channel for more valuable content on optimizing your running capabilities.


Ready to discover the secrets behind running a 10K personal best? Watch now and take your running journey to new heights!

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Long Run ShowBy FORDY RUNS

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

10 ratings


More shows like The Long Run Show

View all
Marathon Talk by Deena Kastor & Martin Yelling

Marathon Talk

178 Listeners

Running Commentary by Rob Deering and Paul Tonkinson

Running Commentary

25 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,313 Listeners

The Runner's World UK Podcast by Runner's World UK

The Runner's World UK Podcast

53 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

RunPod by Global

RunPod

70 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

145 Listeners

The Women's Running Podcast by Esther Newman

The Women's Running Podcast

84 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

197 Listeners

The Tea & Trails Podcast by Edwina Sutton & Gary Thwaites

The Tea & Trails Podcast

12 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

148 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

302 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

24 Listeners

The Runna Podcast by Runna

The Runna Podcast

37 Listeners

Paula's Run Club by Momentum Broadcast

Paula's Run Club

18 Listeners