In this episode of One Thirty Biohacks, we welcome Kristine Kring—founder of Fe+Male Founder House, peak potential coach, and former McKinsey venture builder—for a powerful conversation about redefining success, health, and vitality in a system that often rewards disconnection over alignment.

With a background that spans finance, consulting, entrepreneurship, and personal healing, Kristine shares her journey from high-achieving burnout to intuitive, body-led leadership. From a cancer scare and long COVID to rediscovering her inner compass, she now supports global leaders and brands in building what’s next—grounded in resonance, not resistance.

We explore:

• Why true potential can only be unlocked through inner alignment—not more hustle

• How trauma, subconscious beliefs, and disconnection impact vitality and longevity

• The body's role as both messenger and guide in sustainable performance

• Her three-part Peak Potential framework for recalibrating your frequency from the inside out

• Why intuition is data—and how to trust it

This is a must-listen for anyone craving a more conscious, embodied approach to leadership, success, and energy management in today’s fast-moving world.

“You’re not broken. You’re just reacting to a system that rewards disconnection. Reclaiming your potential starts with remembering who you are.” – Kristine Kring

You can also catch Kristine live next week at TechBBQ, where she’ll be speaking in the Longevity Lounge, diving even deeper into how health, performance and intuition intersect in the age of exponential technology.

[Connect with Kristine Kring: https://linktr.ee/kristinekring  | IG: @kristinekring]

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