We all like to think we're too smart to fall for the same mistakes twice. But the truth is, some devious manipulation tactics can slip past our defenses again and again -especially if we don't recognize them, if we're distracted, or if we believe our past experiences make us immune.

In this eye-opening episode of Unmasking the Abuser, we dive deep into the most effective manipulation tools used in romantic relationships and in society at large to influence, persuade, and sway you - whether it's to agree, to comply, or to buy.

Stop leaving it to chance. Tune in and discover how to take back control of your decisions and improve your life right now - no pricey gym memberships or time-consuming classes required!

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

The holiday season often brings joy, smiles, and shared meals, but for those in toxic relationships, it can also mean stress, conflict, and emotional strain. In this episode of Unmasking the Abuser, we go beyond offering sympathy to provide practical, actionable advice for managing an abusive partner or family member during the festive season.

Staying true to the solution-focused approach you’ve come to expect, I share simple yet effective strategies to help you navigate the emotional minefield of holiday gatherings. These tips are designed to protect your sanity and strengthen your family relationships, not just for Christmas or New Year’s, but for any significant event — birthdays, graduations, baby showers, or family reunions.

No more winging it and ending up in chaos because someone’s toxic behavior ruins the day. This episode equips you with the tools you need to handle challenges proactively, ensuring a more peaceful and enjoyable holiday season.

Take a listen and empower yourself to set boundaries, manage expectations, and preserve your mental well-being during these emotionally charged times. From my heart to yours, I wish you a very Merry Christmas and a Happy New Year!

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

Ever feel like your decisions were made for you before you even knew it? It’s not magic—it's a set of cunning maneuvers social psychologist Robert Cialdini calls "Pre-Suasion".

In this episode, we dive into the clever, subtle tactics that influence how we make choices long before a pitch is even made. From strategic questions to the power of background music, we examine the hidden methods Persuaders and Influencers of all kinds use to nudge you into saying yes. This includes playing off your feelings, desires and fears in a quiet yet stunningly effective manner, the aspect described here.

Tune in to learn how to spot these sneaky moves and stay in control of your decisions. This is Part One of our deep dive into the psychology of Pre-Suasion. Don’t miss it! 

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

Ever wonder just how much you care for the people in your life - or how much they truly care for you? Discover a straightforward approach to finding out, no awkward conversations or confrontations required. Join us for an eye-opening episode and strengthen the bonds that matter most. 

The Circles of Intimacy is a simple tool that allows you to gauge the strength of your feelings for the people in your life and gives you rare insight into what they feel about you. Simple, accessible and surprisingly accurate, the Circles are an important first step to healthier relationships.

See where you have emotional mismatches, and by how much. And as always Dr. Dina offers effective solutions to help you get back on track.

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

Fear is a powerful tool of manipulation. But equally potent is the art of calming those fears to gain control — a tactic Abusers and Manipulators know all too well. In this episode of Unmasking the Abuser, we’ll expose how abusers exploit the power of reassurance, distraction, and false security to make you ignore genuine threats.

From minimizing risks to offering protection, these strategies are subtle yet dangerous, often leaving you oblivious to the red flags. Join us as we break down these tactics, empowering you to spot them and take back control over your life.

Don't leave yourself open to this cunning maneuver, whether it's perpetrated by an individual, a group, a workplace or a government.

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

 In this crucial episode, Dr. Dina McMillan dives into one of the most powerful weapons in a manipulator’s toolkit—fear. Fear is a natural, protective instinct that helps keep us safe. But once manipulators learn what makes your heart race and your stomach drop, they can exploit it to control you. 

In this episode, Dr. McMillan explains the different types of fear and the main strategies employed by those seeking to take advantage of this fundamental drive. She offers real-life examples where those looking to gain control purposely distort reality to alter your beliefs and behaviors and create dependence by promising safety. 

The episode also goes deeper, unpacking the psychology behind fear-based manipulation and offering practical solutions to reduce your vulnerability to these coercive tactics. 

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

In this compelling episode of Unmasking the Abuser, we explore an event that touched everyone’s lives—the Covid pandemic. More than just the fear of the virus itself, we dive into the emotional and social rifts caused by differing responses to mandates and directives. How has the Covid era shaped our world today? Can the wounds it opened be healed? And how prepared are we for the next potential crisis?

Join us as we step back to reflect on these pivotal questions and, as always, sharpen our understanding of the motives behind the actions of those around us—including our leaders. Your personal experience matters. Tune in for a powerful conversation and share your story!

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

In this episode, we dive into one of the most overlooked but crucial phases of manipulation: Testing and Training. While tactics like Love Bombing and Gaslighting grab headlines, these initial maneuvers — Testing and Training — lay the groundwork for all the other manipulative strategies. Without successfully testing new targets and then training them to comply, Abusers and Manipulators wouldn't be able to acquire the control they need to take advantage and misuse. They'd be thwarted from the start.

Even if you're unaware, manipulators are keenly aware of this process, using it to gauge your responses and quickly condition you for deeper exploitation. Understanding these foundational tactics can be the key to protecting yourself from falling into their traps.

Tune in to this essential episode — it could be the difference between safeguarding your independence and becoming someone's pawn.

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

In this vital episode, we wrap up the eBook, Brief Overview of Abusers' Strategies and Tactics, covering Chapter 7: "Tactics of Abusers," Chapter 8: "Honorable Mention Tactics," and the concluding section.

Just like the eBook itself—available for only $10 at www.drdinamcmillan.com—this episode gives you the essential tools to recognize and counter abusers' most insidious strategies. Every tactic is explained clearly and concisely, including those that earn an "Honorable Mention." These may be less common but are still powerful, such as "gaslighting" and the increasingly recognized "DARVO."

This episode is an invaluable investment of your time, equipping you with knowledge to safeguard yourself against manipulation and deceit. Don't miss it!

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.

In this crucial episode, we delve further into the explosive insights unveiled in my latest eBook, "Brief Overview of Abusers' Strategies and Tactics."

We explore chapters four through six, uncovering not just the selection process —how Abusers pinpoint their romantic victims based on specific traits — but also the deceptions, strategies, and facades they employ to conceal their true intentions. We examine the sly methods Abusers use to dodge rejection in the initial stages of a relationship.

This eBook reveals the actions of abusers, their successful tactics, and the choreography of these maneuvers. It also explains the reasons behind them, which we can discuss more comprehensively in the podcasts.

The eBook is accessible on my website, www.drdinamcmillan.com. Owning a copy can be extremely beneficial as we explore its contents. No copy, no problem. You'll still gain vital information from this podcast that could safeguard you and your loved ones.

This is the podcast series that does so much more than entertain. It's designed to help you develop your manipulation superpower. Simply and effectively, you'll learn how to spot any attempts to unfairly persuade, influence or indoctrinate you. You'll be able to identify it accurately and early. In a world of propaganda and disinformation, you can know more and do more. Have a listen.