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On today's episode, Sarene interviews Carrie Mead, a licensed therapist and life coach based in Maryland.

Carrie discussing her clinical perspective on emotional abuse as a mental health professional, while also offering numerous resources for people in toxic relationships.

Reminder that this episode should not be used as a substitute for professional mental health treatment.

Information on the Power and Control Wheel

Connect with Carrie:
Therapy website
Life coaching website
Instagram

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

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Podcasting resources:
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