In this episode, we dive into the topic of menopause, a natural biological process that marks the end of a woman's reproductive years. Joins as I discuss the physical and emotional symptoms that women commonly experience during menopause, as well as treatment options such as hormone replacement therapy and lifestyle changes. We'll also explore the ways that menopause can impact women's sexual health and overall well-being, and provide valuable tips and strategies for navigating this significant life transition. Don't miss this essential guide to managing menopause and feeling your best.

2002 Women's Health Initiative Study: https://academic.oup.com/jcem/article/98/5/1771/2536695?login=false

Current Study for HRT and Alzheimer's: https://jamanetwork.com/journals/jamaneurology/fullarticle/2802791?guestAccessKey=6a999ea8-47db-4e1c-ad0c-d7984fecbe55&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=040323

"How to Have Fewer Mood Swings and More Energy By Balancing Your Hormones (Without Adding To Your Already Full Plate)" Training: www.alidamron.com/training

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