Unravel The Thread: Living the Yoga Sutra today

Samyama on single moments and their sequence
 
Is the fundamental difference between yesterday, tomorrow and today clear? What is your understanding of time? Is uncertainty about tomorrow a hindrance or a motivating factor for meaningful action? Can your meditation on the sequence of unique moments clarify the difference between the aspect of you that is changing constantly and the part that seems to be timeless? 

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

The seeds of the ways of being can flourish again because of invitations from celestial beings. Are there traces of self-importance in you?  
What are the triggers that activate your self-importance? 
How is your life purpose orienting you towards liberation? 

https://simple-yoga.org/

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

And removing the remaining seeds of afflictions

Freedom from attachments to beliefs, opinions and preferences. Established in uninterrupted discriminative awareness. Where are you on your path towards liberation?  
What ways of being are you holding on to?  
Which ones have you identified as unhelpful and released? 

https://simple-yoga.org/

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Discerning between pure awareness and the immaculate individual consciousness

To what extent do you believe that your experiences and mental activity are your true nature? 
Are you gaining supremacy over your ways of being? Do you know everything that can be known? What is pure awareness?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
 

Body faster than the mind and independence of the senses.

Is it possible to perceive beyond the senses? Can the body move faster than the mind? What would be the benefits of being able to master the creative principle of nature?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Are you familiar with the subtlest aspects of your senses?

Culmination of pratyahara. Meditative integration focused on the senses at various levels. How in tune are you with your own perceptual systems and processes? What is the role of your senses in your life? 
 
https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

Beauty, grace and indestructibility

The effects of mastering the elements. Side effects of the practice. What are the side effects of your practice? What happens when you act with enthusiasm, kindness and sincerity?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

¿Cómo mides las resultados de tu práctica de yoga? ¿Hasta que punto tienes control sobre tu propio cuerpo? ¿Hasta que punto tienes control sobre los elementos naturales? ¿Cuál es tu relación con el orden cósmico? 

https://simple-yoga.org/es/filosofia-del-yoga/

Este es un fragmento del libro Desenreda el Hilo disponible en:
Amazon https://www.amazon.com/dp/B09BFZ4K2P
y Barnes & Noble 
https://www.barnesandnoble.com/w/desenreda-el-hilo-rub-n-v-squez/1139926678

What are the fundamental properties of all sensory phenomena?

The five interrelated asplects of each element: physical, generic, subtle, inherent qualities and purpose. What is your own understanding of the Universe and its composition? What happens when you try to meditate on each one of the five elements? 

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

What is your relationship with your body?

What ways of being are still active?
What happens when you focus your attention on the space around you?  What do you notice? How far from your skin can you feel?

https://simple-yoga.org/yoga-philosophy/explore/

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755