Unravel The Thread: Living the Yoga Sutra today

How do you see yourself in relation to the world of material comforts?
How much of your time do you invest meditating on money?
How does that compare to the amount of time you spend cultivating genuine relationships with yourself and with others?

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You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

What happens if you choose to see you as you and everything around you from the microscopic to the macrocosmic?
What would happen if you chose to live based on that recognition?
Would that make you both more effective and efficient?

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You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

What enables you to open your heart?
How are you cultivating compassion and kindness towards yourself?
How are you cultivating compassion and kindness towards others?

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You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

An efficient energy management system so that your energy is not generating more agitation but instead contributing to enhance the quality of your life.

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

Engaging in negativity and violence plants the seeds for future experiences that will be colored by suffering. How are your different systems affected by negativity? What ahppens when you turn around violent thoughts toward more uplifting and inspiring ones?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

What happens when you choose uplifting and helpful ways of being? By letting go of the pattern again and again, with gentle and patient persistence, you are developing a new, more helpful and uplifting pattern.

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

Do you have complete command of your own body, mind, or emotions? What are the chances that you may be able to control the world outside of you? How do you respond to what cannot be changed or controlled?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

Wisdom, understood as pure common sense, is instrumental to your most important duty: your wholehearted and open-minded participation in life’s perfection. How do your tendencies influence the quality of your life?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

Tapas is the fire that helps us overcome our tendency to predict and to assume that we already know what will happen. Tapas is also the heat resulting from the friction or going against the grain of our habits. Concntration, another meaning of tapas, is necessary to notice if your habits are useful or harmful.

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

What conditions are you putting on yourself, your life and others? What do you need in order to feel happy? Can the practice of gratitude open a door to contentment?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/