Brace yourself! (that's a super funny joke about this week's pod....)

This week is a Holly Stables special where we talk about all things Speed Project before she jogs off into the sunset via some horrendous roads, deserts and bitey things.

This episode has some ace questions for you lot plus a brilliant conversation about what we shall call Inspiring Comparison - the stuff that lifts us up and keeps us pushing in a super positive way. To keep up to SPEED with Hollys fun adventure you can follow @thespeedproject @rushbynature and search Make Running on YouTube. You can also watch the new Barkley documentary 'The Edge of Possible' on YouTube now.

The Running Won't Save You Podcast is proudly sponsored by XMiles - get 10% off all web orders using the code RWSY10. www.xmiles.co.uk.

We are also proud to support The Green Runners, Pre-Loved Sport and the Re-Action Collective. Give them a google to see how you can get involved. And finally, if you have time, give us a like, follow or review wherever you get your pods.