Sensei Koshin Paley Ellison has devoted his life to the study and application of psychotherapy and Buddhism. As a young, gay kid dealing with abuse and discrimination, he forged a path towards healing and inner strength through the discovery of Zen teachings. Through his current work, he is able to guide others to discover clarity, courage, and compassion. In this episode, we discuss the superpower of becoming free when we learn how to be still with our pain, how society pushes us into the narrow track of “normal”, and asking ourselves what our own wisdom says we need.

Episode Resources

For more go to: www.scottmlynch.com

Join my free Discord group: Motivated Minds

Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

Follow me on social for more inspiration:

Start setting goals and achieving them: Schedule a one-on-one session.

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Sponsors mentioned in this episode: HashDash

Music by: Blaize Trulson

Produced by Legacy Divisions.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices