Untethering Shame Trailer

New episodes every Sunday!

Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.

Health & Fitness

Mental Health

New episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.

Share Untethering Shame

Sign up to save your podcasts

Untethering Shame

FAQs about Untethering Shame:

How many episodes does Untethering Shame have?

Untethering Shame episodes:

FAQs about Untethering Shame:

How many episodes does Untethering Shame have?

More shows like Untethering Shame

The Real Work with Maggie Sterling