Join Tim and The Marathon Mates as they dive into their experiences at the legendary Boston Marathon. Discover tips, tricks, and cherished memories from the expo to the iconic finish line. Whether you're a seasoned runner or planning your first Boston experience, this episode is packed with valuable insights!

Boston Marathon, marathon tips, running podcast, Flying Runr, Marathon Mates, race day tips, Boston travel tips,

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to the Boston Marathon Experience

00:05:59 - Training and Pacing Strategies for Marathon Runners

00:12:04 - Exploring the Pyongyang Marathon and Global Events

00:18:02 - Debunking Myths: The Truth About Oxygenated Water

00:23:49 - Boston Marathon Expo and Newbury Street Highlights

00:29:26 - Memorable Moments from the Boston Marathon Weekend

00:35:11 - Race Day Tips and Experiences at the Boston Marathon

00:40:39 - Navigating the Boston Marathon Course and Finish Line

00:46:00 - Pre-Race Rituals and the Blessing of the Runners

00:51:41 - Running Through Historic Towns and Heartbreak Hill

00:57:15 - Post-Marathon Celebrations and Local Attractions

01:02:49 - Final Thoughts and Tips for Future Boston Marathoners

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