Are you ready to show up for yourself? It may not be obvious, but when you settle in life, more often than not the reason will be that you feel inadequate for what you want. When you begin to see how often your subconscious insecurities are showing up as the root of the unhappiness in your life, you will be empowered to take true self-care and remember you are worthy. 

Abby is a dynamic coach, speaker, writer, and trainer, dedicated to facilitating sustainable transformational change. A former private practice psychotherapist, Abby uses leading-edge neuroscience to teach people to rewire their thoughts, adapt and transcend their limitations to achieve great heights. 

Today, I am so excited to be joined by Abby Havermann, an incredible woman whose story will blow your mind. Abby’s honesty, openness, advice, and her knowledge on neuroscience are insights that will inspire you to take a deeper look at the power that unworthiness has in your life decisions. Throughout this episode, Abby reflects on her breaking point when she realized she was betraying herself and the people in her life and how she is now teaching others what she wishes she knew earlier.

In this episode, Abby and I talk about her night in jail that led to her epiphany, the real meaning of self-care, how her childhood impacted her relationships, why we become addicted to certain emotions, and so much more. 

Tune in to Episode 59 of Uncover Your Magic to learn Abby’s fascinating story and her advice so you too can stop settling and embrace your worthiness!

Some Questions I Ask:

• What was the breaking moment for you when the lightbulb came off? (13:53)
• How did you meet your next husband? (24:08)
• Can you explain how we get addicted to our emotions? (35:29)
• What are your top parenting tips that you would give? (42:11)

In This Episode, You Will Learn:

• The social unconsciousness that Abby’s work is focused on (9:14)
• About the emotional cycle Abby went through after her epiphany (17:05)
• Why Abby began to research neuroscience (31:20)
• How Abby tried to feel worthy through (40:35)
• How habits can only change through habits (50:23)

Connect with Abby Havermann

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Let's Connect!

• Website
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• Raising Confidence Free Masterclass

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