Up - A Comrades Marathon Podcast

By Coach Parry

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon... more

5

33 ratings

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FAQs about Up - A Comrades Marathon Podcast:

How many episodes does Up - A Comrades Marathon Podcast have?

The podcast currently has 54 episodes available.

Up - A Comrades Marathon Podcast episodes:

January 13, 2025 What Comrades Marathon Runners MUST Know Right Now
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Welcome to the next episode of DOWN - A Podcast To Help You Finish The Comrades Marathon.
...more
30min
January 09, 2025 BONUS: 5 Hour Qualification - NOW WHAT???
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
In this special bonus episode of the pod Lindsey Parry & Brad Nadauld discuss the latest change to the Comrades Marathon qualifying criteria.
...more
12min
December 23, 2024 How To SAFELY Navigate The Festive Season When Training For Comrades
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Grab your Comrades Roadmap here: https://coachparry.com/comrades-marathon-roadmap/
In this episode of the Down Podcast, Brad Nadauld and Coach Lindsey Parry discuss how to navigate the festive season while training for the 2025 Comrades Marathon. They share practical tips on incorporating strength training, setting realistic goals, and balancing the holidays without compromising your training. Whether you’re a first-time runner or chasing a personal best, this episode will set you up for a successful Comrades season.
...more
30min
December 16, 2024 Comrades - Schalk Bezuidenhout
WARNING: This episode does contain explicit language
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Grab your Comrades Roadmap here: https://coachparry.com/comrades-marathon-roadmap/
Today Brad is joined by stand-up comedian Schalk Bezhuidenhout to talk about all things running, Comrades & stand-up comedy.
Check out Schalk's website here: https://schalkbezuidenhout.com/
...more
47min
December 09, 2024 Comrades 2025 Just Got Serious - You've Entered, Now What?
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Grab your Comrades Roadmap here: https://coachparry.com/comrades-marathon-roadmap/
Welcome to the next season of Down with Coach Parry. Today Brad Nadauld and Lindsey Parry walk you through the high-level strategy to help you run a successful Comrades Marathon in 2025.
...more
24min
October 24, 2024 Comrades 2025: Two BIG Announcements
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

If you're thinking about running Comrades in 2025, you won't want to miss this.
Grab your seat in the training here: https://coachparry.com/zd0f
...more
10min
June 03, 2024 How To Save 20 Minutes On Race Day
This is the final run into race day! Brad and Lindsey discuss everything you need this week and how to save 20 minutes on Sunday.
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

...more
31min
May 27, 2024 It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades
With two weeks to go until race day Lindsey and Brad discuss the things that can derail your Comrades now and how to avoid them.
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

...more
31min
May 20, 2024 Comrades Up Run Route: You MUST Listen To This
In this episode of UP, we discuss the 2024 Comrades Marathon Up Run Route
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

...more
43min
May 13, 2024 How To Predict Your Comrades Finish Time & Taper SECRETS
In this episode of UP, we discuss your Comrades Marathon taper and how to get access to our Comrades Marathon finish time calculator.
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

...more
31min

FAQs about Up - A Comrades Marathon Podcast:

How many episodes does Up - A Comrades Marathon Podcast have?

The podcast currently has 54 episodes available.

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