Pulled out of the funk from the last two weeks. Answering a cool conversation asking how I went about it and what was my process.  Also, talking a little about Mindfulness and Resiliency Poem: "The Prophet" ~Kahlil Gilbran Book: "Man's Search for Meaning" ~Viktor Frankl

Pulled out of the funk from the last two weeks. Answering a cool conversation asking how I went about it and what was my process. Also, talking a little about Mindfulness and Resiliency Poem: "The Prophet" ~Kahlil Gilbran Book: "Man's Search for Meaning" ~Viktor Frankl

Pulled out of the funk from the last two weeks. Answering a cool conversation asking how I went about it and what was my process.&nbsp; Also, talking a little about Mindfulness and Resiliency Poem: "The Prophet" ~Kahlil Gilbran Book: "Man's Search for Meaning" ~Viktor Frankl

Up & Outta the Hole

This is me, sharing where I'm arriving in thoughts, perspectives, and ideas after a dynamic 21 years serving in the Marine Corps and wrestling with "Who Am I"; authentically, and Who Do I Want To Be" now that the military construct is not forcibly shadowing my life. I've found that Nature and tackling the physical & emotional challenges of ultra endurance adventuring provide more insight and clarity on the why's of my experiences and the where's that I can seek for continued personal growth.

Society & Culture

Education

Self-Improvement

Personal Journals

This is me, sharing where I'm arriving in thoughts, perspectives, and ideas after a dynamic 21 years serving in the Marine Corps and wrestling with "Who Am I"; authentically, and Who Do I Want To Be" now that the military construct is not forcibly shadowing my life. I've found that Nature and tackling the physical &amp; emotional challenges of ultra endurance adventuring provide more insight and clarity on the why's of my experiences and the where's that I can seek for continued personal growth.

Share Up & Outta the Hole

Sign up to save your podcasts

Up & Outta the Hole

Up & Outta the Hole

More shows like Crooked Butterfly Podcast

The Joe Rogan Experience

Trail Runner Nation

Your Mom's House with Christina P. and Tom Segura

Jocko Podcast

The Strength Running Podcast

Up First from NPR

Cleared Hot - Powered By BRCC

Some Work, All Play

The Trailhead

The Ultimate Human with Gary Brecka