When faced with the idea of drinking our own urine, most of us would shy away. But at Yogahealer, there is openness to experiment. That’s why when Megan Macdonald mentioned urine therapy on a live session, instead of dismissing it altogether, Cate embarked on a research and experimentation journey.

What if the secret to better skin, looking younger, and curing a wide array of diseases was created by you on a daily basis? Your urine is unique, and it contains the exact components your body needs at any given moment.

Listen to the podcast to learn more about urine therapy and how you can use it to your advantage,

What you’ll get out of tuning in:

• What urine therapy is
• How to use urine for your health
• How to incorporate urine into your beauty routine

Links Mentioned in Episode:

• Madonna using urine therapy
• Jordan Peterson on disgust
• Email us your questions about urine therapy
• Get some free resources
• Start with a Simple Detox

Show Highlights:

• The reason why urine is hydrating
• Urine and stem cell therapy
• Your urine as personalized medicine

Quotes:

• Cate, “There are closet urine drinkers everywhere”
• Cate, “Because it heals everything in the body and that’s BIG”

Timestamps:

• 3:29 An introduction to urine therapy
• 12:11 The composition of urine and its relation to antibodies
• 22:24 Aging and fermentation of urine
• 31:28 The right dosage and using urine for your health

Guest Bio:

Megan Macdonald’s combined training in both holistic health (yoga, meditation, reiki), and the academic study of ritual and belief provides a broad foundation from which to draw with all of her clients. It was curiosity about her own chronic pain as a teenager that led to investigating over 20 healing modalities. As her health improved, she started to not only feel the benefits in her own body and mind, but see the changes that deep health brought to every aspect of life.

She has trained in Hatha, Yin and Restorative Yoga, and most recently has been training with

Mada Dalian to be a facilitator of the Self-Healing Dalian Method. This is profound work on the unconscious, beliefs, the shadow and ego. Since 2014 she has been working with individuals and groups, both in person and online, to promote well-being, health and raising consciousness.

Her background in theatre, and organizing and delivering national events and ceremonies in Canada helped develop her knowledge in social ritual. Megan has a PhD on ‘The Performance of Belief’ from Queen Mary, University of London, UK, and has published, and taught widely on theatre and ritual. She is currently based on Prince Edward Island, Canada.