The Women's Fittest Podcast

Updates on Life, Hormone testing, and The Podcast


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Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #118 just some updates!

Hi friends. Just a reminder I know I’m “supposed” to stick to my niche topic but I wear many hats so you’ll get all of me in pieces. Yes this podcast with be about bodybuilding but the host (that’s me) is a mom and so it’s not going to be completely unbiased. You can love me for it or in spite of it! Meanwhile, I love and appreciate y’all! Happy Easter, happy weekend! PS: These solo podcast help me practice to be a better podcast host so please give me all your grace. ♥️ I’m working on pauses, ya know, like, um, and other fillers. 🙏😉

Mentioned:
1. Happy Easter
2. Life has been doing me dirty lol
3. Hormones testing 
4. Ridiculous fatigue and brain fog due to A) Perimenopause B) Stress C) Antihistamines D) All the above 
5. Moving Mom Squad to a separate podcast 
6. Boys of Summer series
7. Death of Cedric Mcmillian 
8. Parenting a teen 
9. Why Easter is my favorite holiday 


Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! 



Purchase a Women’s Fittest Program & Join The Women’s Fittest private Facebook group for my female one on one clients or for those who’ve purchased training/nutrition programs: https://www.facebook.com/groups/3157219821269373/


Sign up for my newsletter: http://eepurl.com/b6uPd5


Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22


Coaching inquiries email Debra: [email protected] 


Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22

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The Women's Fittest PodcastBy Debra Jean Terpstra

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