Bottle Service

Updating Your 'Relationship Toolbox' with Vanessa Londino


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When we're expecting, there are so many things we plan for before our little ones get here—the gear, the nursery, the changing stations.. we even mentally brace ourselves for sleep deprivation and body changes. Yet, one aspect often catches us off guard: how much our relationships can change after the baby gets here.

To guide us through this significant transition, we're bringing on a seasoned PRO this week! Vanessa Londino is not only a highly sought-after Couples Therapist but also a Podcaster, Workshop Leader, Public Speaker, and the author of the book "The Toolbox" which is all about the tools we need to build relationships and repair them when they encounter challenges. Vanessa will open her toolbox and help us navigate through some common "new parent struggles" this week!

Want more from our Guest?

  • Check out her Book: The Toolbox
  • Instagram @vanessathetherapist
  • Check out her podcast HERE
  • Check out her website HERE

  • Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com 

    • Big thank you to our episode sponsor!

      More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

      Learn more about your ad choices. Visit megaphone.fm/adchoices

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      Bottle ServiceBy Sarah Merrill Hall

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