It was Rach’s birthday yesterday! And Chloe has a cake for her. And candles! Lots and lots of candles.

After nearly burning down the studio, they discuss Spurs’ late comeback against Aston Villa which featured some proper vintage performances from some WSL golden-oldies.

Plus, both Manchester clubs pick up three points – but neither of them impress. There’s also the small matter of Chelsea vs Man United’s postponement: cue a proper Upfront takedown. Join us!

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Everything is on the line for Arsenal and Jonas Eidevall tonight as they head into their decisive second leg qualifier. Can they turn it around?

Today, Rachel is joined by Arseblog writer Tim Stillman, who breaks down what went wrong in the first leg, why patience for Jonas Eidevall is running thin and whether fans should be confident or concerned about Arsenal’s chances.

Plus, Tim outlines the commercial impact if Arsenal fail to qualify and the potentially huge ramifications for Eidevall’s future.

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The 2024/25 WSL season is officially underway! Chloe and Rachel are here to react to it all – including countless controversies (or so Chloe tells us) and a so-close-yet-so-far goal of the season contender from Sabrina D’Angelo. We see you, Sabs, going up for a corner in the 86th minute. And we respect you.

Elsewhere, we share what we learned about Sonia Bompastor’s Chelsea and Robert de Pauw’s impressive Aston Villa. Plus, do we have a new lethal partnership in the WSL? Kiko Seike and Fran Kirby would say so. Come join us!

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And Chloe has hatched a plan. Why wouldn’t you want to pop yourself in the boot of Viv Miedema and Beth Mead’s car to find out what they’re talking about before Arsenal vs Man City?

Chloe and Rachel have a bumper preview show for the return of the WSL. Will the Emirates edge give Arsenal the advantage, or will Miedema come back to haunt them? 

Elsewhere, we ponder on what to expect from Chelsea in their new era as well as Man United – who might not have an owner who acknowledges them, but do at least have an exciting new captain. We also take a closer look at Brighton and wonder who will win the battle for Chloe Morgan’s heart: Crystal Palace, or Spurs. Tune in to find out!

Join the Official Upfront fantasy WSL league! Click here and enter the code IKNCM61.

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It’s time. Chloe and Rachel put their flagpoles in the sand as they reveal their big WSL predictions ahead of the new season!

Who will be this season’s overachievers? Which summer signing will be the league’s best newcomer? And who’s going to win the whole thing?

Plus, why are we worried about West Ham and which striker can turn s*** into goals? There’s only one way to find out. Listen and subscribe right NOW!

Join the Official Upfront fantasy WSL league! Click here and enter the code IKNCM61.

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Rachel is joined by Spurs’ head coach Robert Vilahamn for a special, wide-ranging interview!

He dials in from Spurs’ pre-season training camp to reflect on his first season in the WSL. He reveals his biggest high of the season – and the moment where he stopped being ‘that Swedish guy’ – and explains just how the squad bought into his ideas so quickly.

Plus, Robert outlines the four pillars of ‘Bobbyball’ and opens up about Grace Clinton’s return to Man United.

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That’s a wrap on the Olympics! And just 84 days after winning the WSL with Chelsea, Emma Hayes had a gold medal with the USWNT around her neck. Rachel was there in Paris and chats with Chloe all about the final – including a special goodbye for Marta.

But as Spain head home medal-less, what happened to them? And did this tournament teach us some harsh lessons about player fatigue? Plus, Chloe and Rachel explain why a move to Newcastle could make more sense that it might appear for Nikita Parris and why – yes – Angel City’s announcement video for Katie Zelem didn’t make sense to us either.

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Come for a bumper Upfront, stay for Chloe’s impersonation of a drone.

Chloe and Rachel are BACK! They discuss the story so far at Emma Hayes’ USA – with some mixed performances, but an Olympic semi-final under their belt already. Plus, they react to Ann-Katrin Berger’s heroics and Marta’s red card villainy.

Har Johal also joins us to explain how spygate has gone down in Canada and where Bev Priestman goes from here.

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While some of football’s biggest names are being chased by elite clubs in Europe and beyond this summer, one story has shown the stark economic reality of women’s football: Reading FC Women. At the end of June, they notified the FA that they would not be able to compete in the Championship this season because of insufficient funds; now, they are re-entering the pyramid in the fifth tier. This week, they released 16 players.

Chloe and Rachel sit down with the journalist who broke the story - Tom Garry of The Guardian - to find out what’s happened, hear about the real-world consequences, and discuss what this disaster says about the women’s football ecosystem.

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But do England fans need to start changing their expectations? Chloe and Rach react to that edgy 0-0 draw with Sweden in Gothenburg which secured the Lionesses’ qualification for Euro 2025.

We discuss the Alessia Russo conundrum, whether Hannah Hampton can keep hold of the No.1 jersey, and what the qualification campaign as a whole has told us about next summer’s title defence. Plus, bloody hell Ireland! Where did that come from?!

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