
Sign up to save your podcasts
Or


Based on Podcast App listening data
In this episode of the Uploft Interior Design Podcast, I begin by expressing my gratitude for the outpouring of support I've received after losing my beloved dog, Carson. I then dive into a design question from my friend Mike about choosing curtains for his living room, where I share tips on tackling tricky window treatments, particularly a bay window, and emphasize the importance of selecting the right rods and maintaining a cohesive color palette. I also suggest using a larger rug to enhance the space. In the latter part of the episode, I discuss the compelling true crime documentary "The Secrets We Bury" on HBO, which explores the dark secrets of a seemingly perfect family and the impact of denial and trust on their dynamics. Thank you for tuning in, and I look forward to sharing more insights with you next week!
Timestamps:
00:00:00 - Introduction and New Year Reflections
00:01:09 - Design Question from Mike
00:02:24 - Curtain Selection for a Bay Window
00:05:03 - Choosing the Right Bay Window Rod
00:07:00 - Hanging Curtains: Height and Placement
00:12:47 - Final Tips for Drapery and Color Palette
00:15:40 - Documentary Recommendation: Secrets We Bury
00:20:34 - Closing Thoughts and Farewell
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Uploft Interior Design Podcast, I open up about the loss of my beloved dog and how it has impacted my start to 2026. Instead of a typical episode, I decided to do a throwback focusing on throw pillows and online auctions. I reflect on my past year, the challenges of moving to Connecticut, and my desire to regain a sense of direction in my life and work. I share my newfound obsession with online auctions, recounting a humorous story about bidding on memorabilia from a house we considered buying, which I plan to gift to my husband. I also answer a listener's question about finding quality throw pillow inserts and covers, recommending various online resources. Lastly, I encourage listeners to participate in our contest by leaving a five-star review on iTunes for a chance to win my online interior design class.
Timestamps:
00:00:00 - A Personal Reflection
00:01:05 - Post-Holiday Blues
00:06:05 - The Obsession with Online Auctions
00:10:29 - Auctioning Off Memorabilia
00:11:37 - Listener Question: Throw Pillow Inserts
00:14:05 - Shopping for Pillow Covers
00:15:09 - Etsy and Custom Fabrics
00:20:27 - Closing Remarks
- Reflecting on the past year and setting goals for the new year can provide clarity and direction in both personal and professional life. - Online auctions can be a fun and budget-friendly way to find unique home items, but it's easy to get carried away and spend more time and money than intended. - When sourcing throw pillows, opting for down alternative inserts from stores like Pottery Barn and exploring unique pillow covers on sites like Etsy can yield high-quality and customizable results.
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Betsy Helmuth introduces a premium membership, shares personal reflections on balancing work and an unexpected pregnancy, and answers listener questions about office space design and window treatments. She also announces a new YouTube channel and social media links.
Timestamps:
0:00 introduction of premium membership
1:32 personal update on balancing work and family
3:24 reflections on unexpected pregnancy and motherhood
5:08 listener question from Les about office space design
7:55 prioritizing room functions and creating a floor plan
10:19 addressing visual clutter in the office
14:11 listener question from Kate about window treatments
17:21 detailed solution for Kate's window treatment dilemma
21:01 announcement of new YouTube channel and social media links
- Creating a list of priorities for the functions of a room can help in determining the best floor plan and furniture arrangement. - Using a long rod with multiple brackets and floor-length curtains can effectively address high-set, awkwardly placed windows while maintaining privacy and aesthetic consistency. - Finding an inspiration piece and using it to guide color choices can help achieve a cohesive and visually appealing room design.
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
As we near Christmas and the end of the year at the Uploft Interior Design Podcast, I find myself reflecting on the inspiring projects I've worked on with my clients throughout 2025. In this episode, I share stories about reconnecting with past clients, including a woman who has transformed her life and home, and a couple creating a functional farmhouse in upstate New York that balances modern needs with the charm of an older home. I also discuss a long-term client who transitioned from a mid-century modern home in California to a new build in New Jersey, and a pediatrician in Dobbs Ferry whose practice reflects the local community. I encourage listeners to share their own projects and inspirations, and remind everyone about our last-minute gift opportunities, including my online class bundle for interior design enthusiasts. As I take a brief hiatus for the holidays, I look forward to returning in 2026 with new episodes and fresh goals for the upcoming year.
Timestamps:
00:00:00 - Year-End Reflections
00:02:20 - Client Reconnection
00:05:52 - Farmhouse Project
00:10:40 - Designing for a New Build
00:15:36 - Pediatrician's Office Design
00:18:50 - Closing Thoughts
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Throwback Thursday episode of The Uploft Interior Design Podcast, which keeps my podcast fresh after 10 years, focused on answering listener questions about bedroom dilemmas submitted from all over the globe, though I expressed sadness that summer is ending and I'm getting back into routines. I addressed Jenna M. from Sydney, Australia, who was struggling with a cramped bedroom, advising against under-bed drawers and instead recommending a hydraulic lift bed for bonus storage, utilizing vertical space with deep bookshelves.
Next, Tyler in Austin, Texas, needed help managing intense natural light to create an inviting evening ambiance, where I suggested avoiding the combination of shears and drapes, opting instead for blinds like blackout rollers or lined woven Roman blinds, and installing three separate lamps to create "cozy pools of atmospheric light".
Finally, I offered solutions to Mia in San Francisco, whose sleep was affected by noisy street traffic, starting with sound-absorbing basics like a nice rug, soundproofing drapes, and fabric artwork, and recommending the use of a sound machine or utilizing the "dark noise" feature available on a smartphone to combat the jarring external noises.
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Uploft Interior Design Podcast, I’m embracing the holiday spirit with my festive decorations and a recent snowfall that has me feeling cozy. I’m thrilled to announce the launch of my new TikTok channel tiktok.com/@uploftinteriordesign where I’ve been creating fun design content with the help of a talented college student. I also read a heartfelt letter from Latoyia, a former student who has made incredible strides in her interior design journey, including a feature in What Women Create. Finally, I dive into Kevin Federline’s memoir, You Thought You Knew, sharing my thoughts on his portrayal of Britney Spears and the complexities of their relationship. As always, I invite listeners to reach out with their questions and design dilemmas at uploft.com/podcast. Happy holidays!
Timestamps:
00:00:00 - Holiday Cheer and Decor
00:02:00 - New TikTok Adventures
00:05:05 - Mailbag Update
00:10:00 - Celebrating Achievements
00:15:00 - Latoyia's Success Story
00:16:00 - Kevin Federline's Memoir
00:22:00 - Final Thoughts on K-Fed's Book
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Uploft Interior Design Podcast, I continue my conversation with Maria Failla from the Growing Joy podcast as we dive into designing her new living space in Florida. We explore her earthy mid-century modern aesthetic, focusing on a color palette of baby blue, hazy golden yellow, and sage green for her living room. Maria shares her idea for a personal art piece inspired by a cherished photo, but I suggest that a large mirror might be a better fit to enhance light and space. We also discuss her upcoming bedroom design, including rug sizes and the balance of furniture materials. Throughout our chat, I offer practical design tips and insights, hoping to inspire listeners to embrace their unique style while navigating their own design challenges.
Timestamps:
00:00:00 - Introduction to the Episode
00:01:23 - Designing Maria's Living Room
00:02:56 - Art for the Living Room Wall
00:10:45 - Metal Finishes in the Room
00:13:26 - Mirror Size and Placement
00:18:52 - Rug Sizing for the Bedroom
00:22:21 - Mixing and Matching Bedroom Furniture
00:30:27 - Final Thoughts and Resources
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Uploft Interior Design Podcast, I find myself recording from my cozy cottage in my favorite onesie, balancing the chaos of family life and my design work. I kick things off by encouraging listeners to add a comfortable onesie to their holiday wish lists, sharing my personal preferences for the perfect design. Then, I dive into a listener's question from Courtney in Vermont about window treatments for her historical home, offering advice on how to enhance her cozy transitional style. In the second half, I discuss the eye-opening Netflix documentary "Sean Combs: The Reckoning," where I share my shock at the revelations about Sean Combs' life and the dark underbelly of the hip-hop industry. I wrap up the episode by inviting listeners to send in their design questions and recommendations for shows and books, as I look forward to more engaging discussions in the weeks to come.
Timestamps:
00:00:00 - Introduction to the Podcast
00:02:34 - Holiday Wishlist: The Perfect Onesie
00:04:04 - Listener Mailbag: Courtney's Window Treatment Dilemma
00:08:22 - Design Advice for Historical Homes
00:15:06 - Transitioning to Pop Culture: Sean Combs The Reckoning Doc
00:16:11 - Revelations About Sean Combs and Bad Boy Records
00:23:11 - Final Thoughts on the Documentary and Its Implications
00:25:32 - Closing Remarks and Recommendations
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Uploft Interior Design Podcast, I had the joy of reconnecting with my friend Maria Failla from Growing Joy, who recently moved from New York City to Florida and is navigating the design of her new family home. We discussed her journey of transitioning from a small apartment filled with houseplants to a larger space, and how she's struggling to define her personal interior design style apart from her brand. Together, we explored the concept of biophilic design and how it can complement her love for natural elements, ultimately landing on the idea of combining mid-century modern with earthy tones. We also tackled practical design questions, like choosing the right rug size and creating distinct zones in her open living space, all while ensuring her existing furniture and decor fit seamlessly into her new aesthetic. Join us as we continue to explore Maria's design journey and share insights that can inspire your own home transformation!
Timestamps:
00:00:00 - Introduction to Podcast Friends
00:01:48 - Welcome Maria Failla
00:08:03 - Finding Balance in Design
00:12:05 - Embracing Rattan and Natural Elements
00:14:44 - Defining Color Palettes
00:19:51 - Rug Guidelines and Functionality
00:25:07 - Incorporating Metals in Design
00:31:01 - Where to Find Maria
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Uploft Interior Design Podcast, I share a hilarious story about my husband's unexpected birthday gift—a four-foot refrigerator for my bedroom, which left me both amused and bewildered as an interior designer. I also dive into a listener's question from Samantha in South Carolina, discussing her plans for a fireplace makeover and the pros and cons of using ginstone versus thin brick. We touch on TV placement, the trendy nature of shiplap, and the importance of selecting timeless materials for her space. Additionally, I recount a memorable client experience that highlights the emotional impact of design, reminding us how our living environments can transform our lives. As always, I encourage listeners to reach out with their design dilemmas, and I look forward to sharing more tips and stories in future episodes!
Timestamps:
00:00:00 - Introduction to the Podcast
00:06:20 - Mailbag Introduction
00:08:33 - Listener Samantha's Craftsman River House Update
00:12:37 - Designing the Fireplace Wall
00:19:02 - Choosing the Right Brick Color
00:22:43 - The Importance of Drapes
00:29:54 - Closing Remarks and Call to Action
Links:
Uploft.com
AffordableInteriorDesign.com
Submit your design questions to be featured on the show
Become a Premium Member and access the bonus episodes
Click here to become an interior designer with Uploft’s Interior Design Academy.
Get Betsy's book: betsyhelmuth.com/book
For more about our residential interior design services, visit ModernInteriorDesign.com
For our commercial interior design services, visit OfficeInteriorDesign.com
Follow Us:
Instagram: @uploftinteriordesign
Facebook: facebook.com/UploftIntDes
TikTok: tiktok.com/@uploftinteriordesign
LinkedIn: linkedin.com/company/uploft-interior-design
If you enjoy the show, please spread the word and leave a review on iTunes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the publisher's feed

220 Listeners

878 Listeners

2,484 Listeners

6,692 Listeners

837 Listeners

812 Listeners

434 Listeners

5,102 Listeners

1,224 Listeners

533 Listeners

1,525 Listeners

125 Listeners

292 Listeners

40 Listeners

167 Listeners