Andia Winslow tells us what makes her healthy, wealthy, creative and wise in this 2nd part of a 2 episode series.

Listen to part 1 to find out how to use curiosity to help yourself train and run better!

About Andia Winslow

Andia believes that “the best experiences are those that are shared” and has been recognized globally for her fitness activism in the creation of innovative movies that encourage heart health, proper consumption, injury prevention and total athletic development.

Andia’s work has been featured by The New York Times, CNN, Forbes, Shape Magazine, Black Enterprise, Heart & Soul Magazine, USA Today, The Chicago Tribune, Health Magazine, Headline News, Weight Watchers, Self Magazine, Bloomberg Business Week, ESPN.com and Mashable.com which, with more than 40 million hits per month, is the “top news source in social and digital media, technology and web culture.”

Master Of Many

• Olympic Level Track & Field Athlete
• New York City Marathon Coach
• Pro Golfer
• Voice Over Actor (Has voiced international campaigns for Nike to name a few)
• Yoga Instructor/Personal Trainer/US Olympic Skeleton Competitor
• Fitness & Health Model
• Queen of Calisthenics & body strength/flexibility/mobility
• Published author & Philanthropist
• Born in Alaska - Raised in Seattle
• Master Certified personal trainer - NASM, ISSA, Ortho-Kinetics, A bunch of fitness brands equipment
• Graduated from Yale (IVY League)

Hosted on Acast. See acast.com/privacy for more information.