Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Using Delegation to Improve Your Life


Listen Later

What could you be delegating to make your life easier?


I want you to really consider this question as you listen to this episode of Weight Loss for Busy Physicians. 


I think when we have so much going on in our busy lives, we forget that we could ask for help with some of it. Yes, it will cost you to hire help, but how much is your time and well-being worth to you? When you look into it, a lot of the time you’ll find that hiring help pays for itself pretty quickly and becomes invaluable. 


So, how do you know if hiring someone is the right move for you? What role should you hire someone in? Where do you get started? I’m answering all these questions and more in this episode. 


Topics covered in this episode include:

  • How to know what to delegate 
  • Things you can delegate that you might not have considered
  • Deciding whether to hire a virtual assistant or someone in person


Tune in to hear my ideas, tips and tricks, and lessons learned when it comes to delegation.


All show notes are available at  https://katrinaubellmd.com/podcast!!


Resources Mentioned:

Listen to Episode 365 with Judith Gaton: https://katrinaubellmd.com/why-you-should-let-someone-dress-you-judith-gaton-returns/

Get the Front App: front.com

Leave a Review of My Book: https://a.co/d/4BwGZ6v


Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!

Free Class: How to Weigh What You Want Without Doing Sh*t You Hate
Join my free class to hear the hacks you actually haven't heard before!

Listen on: Apple Podcasts   Spotify

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

...more
View all episodesView all episodes
Download on the App Store

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last TimeBy Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,844 ratings


More shows like Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,196 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,765 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

709 Listeners

Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,579 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,087 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,520 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,312 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,112 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

335 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

87 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,348 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

380 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,981 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

203 Listeners