Have you heard of Vaginal Weightlifting? 

Yes, you’ve got it right, we’re talking about lifting weights with your vagina.

If that sounds bizarre, I get it.

When I first heard about this practice I thought so too.

And yet, I was intrigued.

Now it’s a regular part of my self care routine. 

Vaginal Weightlifting or Yoni Weightlifting is a simple but advanced Jade Egg practice that can provide amazing results in a short amount of time.

But there are certain things you need to know in order to do it safely and effectively.

In this episode I riff on:

• What is Vaginal Weightlifting?
• Why I love it
• How to know when you’re ready physically and emotionally

Let’s dive in!

Want to dive deeper?

Join the Waitlist for The Vital Goddess Mastermind:
https://shakticore.com/vital-goddess-mastermind

 Learn more about the Wild Abundance Sex Magic Ritual:
https://shakticore.com/wild-abundance-join

Check out my self-study Jade Egg program:
https://shakticore.com/join-jade-rebirth