Velo Podcast

Was Dr. Ferrari right about doping? Is it a black and white issue? Your VN Podcast hosts are joined by Mark Johnson, author of Spitting in the Soup, for an in-depth discussion of doping in sport that includes perspectives and arguments you probably haven't heard before. Don't miss this one.

But first, bike racing! Fred Dreier, Caley Fretz, and Spencer Powlison break down last week's Paris-Nice and Tirreno-Adriatico stage races and look ahead to Milano-Sanremo and the Giro d'Italia. Is Nairo Quintana fit too early? Can Rohan Dennis turn into a real GC contender?

Was Dr. Ferrari right about doping? Is it a black and white issue? Your VN Podcast hosts are joined by Mark Johnson, author of Spitting in the Soup, for an in-depth discussion of doping in sport that includes perspectives and arguments you probably haven't heard before. Don't miss this one.

But first, bike racing! Fred Dreier, Caley Fretz, and Spencer Powlison break down last week's Paris-Nice and Tirreno-Adriatico stage races and look ahead to Milano-Sanremo and the Giro d'Italia. Is Nairo Quintana fit too early? Can Rohan Dennis turn into a real GC contender?

Was Dr. Ferrari right about doping? Is it a black and white issue? Your VN Podcast hosts are joined by Mark Johnson, author of Spitting in the Soup, for an in-depth discussion of doping in sport that includes perspectives and arguments you probably haven't heard before. Don't miss this one.

But first, bike racing! Fred Dreier, Caley Fretz, and Spencer Powlison break down last week's Paris-Nice and Tirreno-Adriatico stage races and look ahead to Milano-Sanremo and the Giro d'Italia. Is Nairo Quintana fit too early? Can Rohan Dennis turn into a real GC contender?

Was Dr. Ferrari right about doping? Is it a black and white issue? Your VN Podcast hosts are joined by Mark Johnson, author of Spitting in the Soup, for an in-depth discussion of doping in sport that includes perspectives and arguments you probably haven't heard before. Don't miss this one.

But first, bike racing! Fred Dreier, Caley Fretz, and Spencer Powlison break down last week's Paris-Nice and Tirreno-Adriatico stage races and look ahead to Milano-Sanremo and the Giro d'Italia. Is Nairo Quintana fit too early? Can Rohan Dennis turn into a real GC contender?

Which is better, Sweet Spot training or polarized training? To find out, Fast Talk hosts Trevor Connor and Caley Fretz invited in proponents of each type of training — FasCat's Frank Overton on the Sweet Spot side, and Boulder Center for Sports Medicine's Ryan Kohler to advocate for a polarized model — and let them have at it.

Don't know what Sweet Spot or polarized training are? Don't worry, that's covered first.

Now presented by Quarq.

Which is better, Sweet Spot training or polarized training? To find out, Fast Talk hosts Trevor Connor and Caley Fretz invited in proponents of each type of training — FasCat's Frank Overton on the Sweet Spot side, and Boulder Center for Sports Medicine's Ryan Kohler to advocate for a polarized model — and let them have at it.

Don't know what Sweet Spot or polarized training are? Don't worry, that's covered first.

Now presented by Quarq.

Which is better, Sweet Spot training or polarized training? To find out, Fast Talk hosts Trevor Connor and Caley Fretz invited in proponents of each type of training — FasCat's Frank Overton on the Sweet Spot side, and Boulder Center for Sports Medicine's Ryan Kohler to advocate for a polarized model — and let them have at it.

Don't know what Sweet Spot or polarized training are? Don't worry, that's covered first.

Now presented by Quarq.

Which is better, Sweet Spot training or polarized training? To find out, Fast Talk hosts Trevor Connor and Caley Fretz invited in proponents of each type of training — FasCat's Frank Overton on the Sweet Spot side, and Boulder Center for Sports Medicine's Ryan Kohler to advocate for a polarized model — and let them have at it.

Don't know what Sweet Spot or polarized training are? Don't worry, that's covered first.

Now presented by Quarq.

It's a special bonus episode! Fast Talk hosts Caley Fretz and Trevor Connor took to Facebook Live to answer reader questions in real time, covering everything from pre-ride nutrition to favorite intervals to knee pain. This is the audio from that conversation. Yep, that means you get TWO Fast Talk episodes this week! Hallelujah.

It's a special bonus episode! Fast Talk hosts Caley Fretz and Trevor Connor took to Facebook Live to answer reader questions in real time, covering everything from pre-ride nutrition to favorite intervals to knee pain. This is the audio from that conversation. Yep, that means you get TWO Fast Talk episodes this week! Hallelujah.