Sign up to save your podcasts
Or
Share Video Episode | BERBERINE | Live Leaner, Happier, Longer
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Video Episode | BERBERINE | Live Leaner, Happier, Longer
Video Episode | BERBERINE | Live Leaner, Happier, Longer
This podcast episode is about Berberine, the most effective supplement for weight loss and body recomposition. In this new episode you’ll learn how Berberine supports glucose metabolism, gut health, and our daily energy levels!
Try Berberine from Nootropics Depot!
https://nootropicsdepot.com/berberine-hcl-silymarin-tablets/
https://nootropicsdepot.com/berberine-phytosome-capsules-550mg/
Chapters
0:00 Introduction - Berberine Helps Manage Glucose Metabolism
3:00 Glucose Metabolism
5:20 Visceral Adipose Tissue & Testosterone
7:20 Berberine + Silymarin versus Berbevis (Berberine Phytosome)
8:45 Dosing Berberine + Silymarin After a Light Lunch
10:30 Sigma 1 - Stimulation and Energy Benefits from Berberine
12:50 Dosing Berberine + Silymarin versus Berberine Phytosome
13:45 GLP1 and Hunger Satiety
18:26 How does GLP1 Work?
19:22 How Berberine Supports Healthy Bacteria - Akkermansia muciniphila
20:25 Bioavailability Concerns - Berberine Silymarin vs. Berberine Phytosome
32:25 Berberine and Curcumin as Biofilm Disruptors
37:49 Berberine & AMPK Activation
45:58 Why Berberine vs. C3G or Black Ginger?
53:11 Mind + Body Connection - Gut Health + Mood
56:02 AMPK Activation + Mood
58:45 Berberine’s Effects on Neurotransmitters
View all episodes
By Nootropics Depot
5
2929 ratings
Video Episode | BERBERINE | Live Leaner, Happier, Longer
This podcast episode is about Berberine, the most effective supplement for weight loss and body recomposition. In this new episode you’ll learn how Berberine supports glucose metabolism, gut health, and our daily energy levels!
Try Berberine from Nootropics Depot!
https://nootropicsdepot.com/berberine-hcl-silymarin-tablets/
https://nootropicsdepot.com/berberine-phytosome-capsules-550mg/
Chapters
0:00 Introduction - Berberine Helps Manage Glucose Metabolism
3:00 Glucose Metabolism
5:20 Visceral Adipose Tissue & Testosterone
7:20 Berberine + Silymarin versus Berbevis (Berberine Phytosome)
8:45 Dosing Berberine + Silymarin After a Light Lunch
10:30 Sigma 1 - Stimulation and Energy Benefits from Berberine
12:50 Dosing Berberine + Silymarin versus Berberine Phytosome
13:45 GLP1 and Hunger Satiety
18:26 How does GLP1 Work?
19:22 How Berberine Supports Healthy Bacteria - Akkermansia muciniphila
20:25 Bioavailability Concerns - Berberine Silymarin vs. Berberine Phytosome
32:25 Berberine and Curcumin as Biofilm Disruptors
37:49 Berberine & AMPK Activation
45:58 Why Berberine vs. C3G or Black Ginger?
53:11 Mind + Body Connection - Gut Health + Mood
56:02 AMPK Activation + Mood
58:45 Berberine’s Effects on Neurotransmitters
More shows like In Search of Insight
View all
Boundless Life
4,993 Listeners
The Joe Rogan Experience
227,745 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,223 Listeners
Philosophize This!
15,179 Listeners
FoundMyFitness
5,363 Listeners
Ride the Lightning: Tesla and EV Podcast
947 Listeners
This Past Weekend w/ Theo Von
28,016 Listeners
Modern Wisdom
3,791 Listeners
The Dr. Hyman Show
9,292 Listeners
The Peter Attia Drive
8,046 Listeners
More Plates More Dates
774 Listeners
Doppelgänger Tech Talk
12 Listeners
Boost Your Biology with Lucas Aoun
42 Listeners
Theories of Everything with Curt Jaimungal
469 Listeners
Huberman Lab
29,342 Listeners