Normal service has resumed as Cardiff City lost 2-0 in their home opener against Sunderland. We discuss that, rumours, and everything else going on at Cardiff City at the moment.

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You know what time it is, it's time to preview the season. Cha cha cha. We're back for the 24/25 season with our patented Season Preview. Expect wild predictions that showcase how little we know about other football teams and optimism galore!

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The lads are here for a mid-pre-season check in ahead of the games in Austria. They talk signings, rumours, kits, and the summer so far.

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We were privileged to spend some time in the company of a Cardiff City great; Neil Warnock. We caught up with Neil about his new job at Torquay, his time at Cardiff City, working with Mehmet and Vincent, and everything else in between.

Neil Warnock brings his One Last Time show to the Vale Sports Arena, Cardiff on June 21st. Tickets available here https://www.universe.com/events/neil-warnock-one-last-time-tickets-NT76H4

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It's the end of another Cardiff City season and we face the usual conversations. Who's gonna be our manager? Why is our club a basketcase? And so forth.

Thanks for listening.

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Erol Bulut's Bouncing Baby Bluebirds took the smug grin of Russell Martin's boat race as Cardiff City beat Southampton with a 96th minute winner.

Two Ben's this week, no Tom. All the usual stuff.

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It's a short VFTN this week as the apathy creeps in; six tweets from our followers to discuss, two games, and a horrible loss in South London.

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Tom Phillips is away again so Alternative Wales' Ryan March fills in alongside the two Ben's. Cardiff City fell to a dismal 3-1 loss to Hull so expect the usual dissection of that result, discussions over the future of the club, kebab chat, and some interesting suggestions on how Cardiff could improve things.

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After a few weeks off, the boys are back to discuss Cardiff City's loss against Sunderland and the win against Coventry. They also get into some Erol Bulut Theory and discuss your tweets.

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Another Derby, another loss. Cardiff City fell 2-0 to the Jacks at the Liberty. The lads pick through the bones of it and try and find some positivity amongst it all.

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