When most of us think of the gut, we think of what we eat, digestion, and maybe an occasional upset stomach that ruins our day. But in reality, what happens in the gut extends to all aspects of our health, wellness & performance. It can impact not only weight, but arthritis, headaches, concentration and so much more. In this engaging discussion, physician and best-selling author Dr. Vincent Pedre takes us down the path to better health - and a better life.

Health and Wellness Coaches will also benefit from some valuable insights for clients as well as their own lives.

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ 

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.

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If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more.