<p>Join us in the latest Sleep with Guided Meditations episode, Visiting an old, peaceful monastery. Immerse yourself in a soundscape of tranquility and historical richness. Journey through ancient corridors, listen to the comforting murmur of a hidden fountain, and leave your daily cares behind. Connect with centuries of wisdom, finding peace and insights that resonate with your soul. This isn't just another sleep-inducing journey, it's a doorway to a profound realm where your restless mind can find solace and deep restorative sleep. Unlock the age-old secrets of this serene sanctuary now, and let this majestic monastery mirror your inner calm. A night of tranquillity awaits... This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm</p>

Join us in the latest Sleep with Guided Meditations episode, Visiting an old, peaceful monastery. Immerse yourself in a soundscape of tranquility and historical richness. Journey through ancient corridors, listen to the comforting murmur of a hidden fountain, and leave your daily cares behind. Connect with centuries of wisdom, finding peace and insights that resonate with your soul. This isn't just another sleep-inducing journey, it's a doorway to a profound realm where your restless mind can find solace and deep restorative sleep. Unlock the age-old secrets of this serene sanctuary now, and let this majestic monastery mirror your inner calm. A night of tranquillity awaits... This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm

Visiting an old, peaceful monastery

Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow.

Our curated series of meditations, brimming with spirituality, offers a gentle backdrop to guide your journey into the world of dreams. Each episode is thoughtfully designed to ease you into sleep by gradually quieting your mind and relaxing your body. From gentle body scans and mindful breathing exercises to tranquil visualizations and loving-kindness meditations, our stories are created to both relax and heal.

Unwind with practices that promote mindfulness and cultivate an inner peace that lingers beyond the night. Experience a soothing fusion of traditional meditation and innovative relaxation techniques, all designed to escort you to a state of profound calm. Whether you're a seasoned meditator or just beginning your path to mindfulness, "Sleep with Guided Meditations" offers a diverse array of approaches to help you reconnect with yourself and drift into a peaceful slumber.

Find refuge from the chaos of daily life by exploring the healing benefits of spirituality within your nightly routine. For those grappling with anxiety, our series of guided sessions provides a gentle embrace that dissolves the stress of the day and welcomes a rejuvenating night's sleep. Rediscover the art of relaxation, connect with your inner self, and meditate into restful sleep with "Sleep with Guided Meditations." Embrace the night with us and awaken to a new day, refreshed and invigorated, ready to face the world with clarity and calm. Experience the transformation – sleep, meditate, and thrive.

Do you enjoy this show? Please leave us a review on Apple Podcasts, Spotify or wherever you listen. Remember to hit "subscribe" in your favourite player. Want to enjoy all our content, ad free? Try Whisper Premium with a free trial. Find out more at Whisper.fm.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditations, brimming with spirituality, offers a gentle backdrop to guide your journey into the world of dreams. Each episode is thoughtfully designed to ease you into sleep by gradually quieting your mind and relaxing your body. From gentle body scans and mindful breathing exercises to tranquil visualizations and loving-kindness meditations, our stories are created to both relax and heal. Unwind with practices that promote mindfulness and cultivate an inner peace that lingers beyond the night. Experience a soothing fusion of traditional meditation and innovative relaxation techniques, all designed to escort you to a state of profound calm. Whether you're a seasoned meditator or just beginning your path to mindfulness, "Sleep with Guided Meditations" offers a diverse array of approaches to help you reconnect with yourself and drift into a peaceful slumber. Find refuge from the chaos of daily life by exploring the healing benefits of spirituality within your nightly routine. For those grappling with anxiety, our series of guided sessions provides a gentle embrace that dissolves the stress of the day and welcomes a rejuvenating night's sleep. Rediscover the art of relaxation, connect with your inner self, and meditate into restful sleep with "Sleep with Guided Meditations." Embrace the night with us and awaken to a new day, refreshed and invigorated, ready to face the world with clarity and calm. Experience the transformation – sleep, meditate, and thrive. Do you enjoy this show? Please leave us a review on Apple Podcasts, Spotify or wherever you listen. Remember to hit "subscribe" in your favourite player. Want to enjoy all our content, ad free? Try Whisper Premium with a free trial. Find out more at Whisper.fm.

Share Visiting an old, peaceful monastery

Sign up to save your podcasts

Visiting an old, peaceful monastery

Visiting an old, peaceful monastery

More shows like Sleep With Guided Meditations

SLEEP MEDITATION with Lauren Ostrowski Fenton

Michelle's Sanctuary: Bedtime Stories for Sleep

Listen To Sleep - Quiet Bedtime Stories & Meditations

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Drift Off - Bedtime Stories for Adults

Guided Meditation

Meditation Station (Sleep Hypnosis)

Sleep Wave: Sleep Meditation & Sleepy Stories

The Mel Robbins Podcast

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleep Time: Sleep Meditations with Nicky Sutton

Sleep Like a Log

Sleep With Classic Books

Sleep With History

Sleep With Classic Films

Sleep With Philosophy

Sleep with Mythology

Sleep With Science

Sleep With Psychology

Sleep with Ambient Sound

Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute Meditations, Zen, Inner Peace, Meditations Pour Dormir

Strangers on a Bench

Sleep Escape: Sleep Meditation