Vitamin D with Dawn Dai

At what point did you realize you were choosing the wrong path for your life? Or are you currently coming to that realization? Dawn sits down with wellness consultant and storyteller, Soul Cole to talk his practice as a certified Breath Coach, his journey as a Healing Artist and how his company Soul Cole The Brand is changing the lives of so many people one vibration at a time.

Follow Soul Cole on social media:
Instagram: @B_Cole16

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Today’s dose of “Vitamin D” is dedicated to you placing yourself “in a position to win”…to be victorious to be successful..to have all that you desire in life. Because you deserve that. Now, question is, are you placing yourself in a position to win? Because winners take chances. Winners aren’t afraid to make mistakes. Winners surround themselves with positive people. Winners ain’t afraid to put in that work. Winners understand that you can’t fail if you don’t quit.

In the hit track, “Position To Win,” rap trio Migos talk “Steppin Up” and how you have to “always take the risk.” Because when you talk “livin’ life” as a winner you “go hard and don’t quit.” catch it. They go on to say, “set my goals like a go, hit the switch….work work work, check it off the list.” Faith without works is dead, right? Are you putting in that work? and then go on to say, “I take high risks cause I’m passionate.” Look, being a winner may require you to jump for your dreams, are you willing to take the leap? It’s time to be “bout that action, let’s get active!” Place yourself “in a position to win, in a position to go!”

That’s it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."

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Today's dose of "Vitamin D" is dedicated to winning and expecting it. Expecting greatness over your life. So much so that you start to feel it. You start to feel it because it becomes a state of being and it becomes your truth. Because what do we say about your truth? We know the truth by the way that it feels.

Now, this came about because I was listening to this track by Ty Dolla $ign featuring Kehlani. It's entitled "Universe." In it Ty Dolla $ign states "The universe must want me to win. I woke up smiling this morning." He continues on. "Mama, I made it. I had a dream about this feeling, and I claimed it." What are you dreaming of for your life? What are you claiming for your life? Are you making room for you to manifest this for your life?

You're going to have to walk in expectancy. God, the universe, the energy, the vibe, the frequency, whatever it is, I need you to expect to win with it. I need you to have that propel you to take you exceedingly and beyond. Now, if you were made by a creator and you're meant to create, you can create this life for yourself.

What do you say? What DO you say? Hmm? He continues on to say, "The universe must want me to win. I'm happier than I ever been. Feeling this good should be a sin. Yeah. The universe must want me to win." I want you to win. Do you want to win? You better speak life over yourself. You better expect greatness over your life.

If life attracts life, light attracts light and like attracts like. What are you attracting? I'm expecting to win. Are you? The universe wants you to win.

That's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you and your greatest asset."

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Dawn shares how she would not be who she is today if she had allowed the thoughts of others to dictate the path she saw for herself. Magical things will happen to those who choose to believe. What do you choose? Do you believe…in YOU?

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Today's dose of "Vitamin D" is dedicated to being amazing and what is amazing? Something causing great surprise, astonishment or wonder. All that jazz. That's how I want to live my life and that's what I want for you and your life. To live life on purpose and for a purpose. I was on Instagram. I was putting up an IG (Instagram) post and I was looking for a song and I saw this song by this young woman named Kiana Ledé. the track is called "Amazing" and immediately what called me she says, "It's amazin' to feel amazin'. On the way up, I'm chosen. Keep it hush and keep it golden. Got piece of my mind, I'm open. Healin' myself, I'm broken." What allows a diamond to sign the multitudes of cuts that have been placed within it.

None of us are perfect, but you got to choose to live your life on purpose and for a purpose. You got to choose to step into the light. You got to choose to be great. She didn't say she was perfect. All she said is that I got a peace of mind because I'm leaving it open. She realized that she was broken.

She goes on to say, "Look at where I'll go. And it's only goin' up. And it's roses on roses." That's why you got to stay optimistic. If you can look up, you can get up. Not only is the rose a flower, but a rose because you got to get up. You, too, can rise high. It's your time to shine.

Then let me leave you with this. She goes on or continues rather, "It's amazin', it's amazin'
'Cause I learned things, I got patience" Do you have patience with yourself? Remember, pressure makes diamonds and you're meant to shine. Take time with yourself... or have grace... amazing grace.

That's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."

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Today's dose of "Vitamin D" is dedicated to gratitude. You know, gratitude is everything, because the more grateful you are, the more things you have to be grateful for. And that includes the good and the not-so-good because everything is working in the betterment of you. In this track, "Grateful" by Marlon Craft, Marlon acknowledges that, and I quote, "At less than half of where I want to be. I'm still half the shit I dream to be."

We got to remember that we live in the days that we once paid for. And I get it. It doesn't always seem fair, but you got to remember, "don't let what you see make you forget what God said." Just like Marlon states, "it just depends on how you hear it. The ride depends on how you steer it." Catch it. Remember, gratitude is everything.

That's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."

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Dive in as Dawn talks with actress, poet and DJ, Erica Peeples about her journey as an actress, her recent role in Trophy Wife on BET+ and how you cannot be afraid to be “unapologetically yourself.”

Follow Erica Peeples on social media @EricaPeeples

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Today's dose of "Vitamin D" is dedicated to you betting on yourself. So, you know, when you bet on something, you have belief without a doubt that it's going to work in your favor. So if you are going to bet on anyone or anything, shouldn't it be you? I was listening to this track called "Bet on Me" by Walk Off The Earth and D Smoke.

And in it, the lead singer, Sarah Blackwood, she belts "Run Like a stallion. Chase your legacy." Hey! Our legacy is what we know that we leave behind and we spend our time on earth creating that legacy. So we have to go after what it is that we're chasing, right? And we have to be vigilant just like that stallion. Because you can't fail if you don't quit.

How bad do you want it? Sarah goes on to say, "Let him see you smiling on the front pages. Mama, I made it. Look at me. Look at me. All eyes on me." So all eyes are on you. Are you going to give the world something to see? Are you ready to bet on yourself? I know I am.

That's it for your dose of Vitamin D. Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."

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Today's dose of "Vitamin D" is dedicated to your vibe. Yeah, it's your vibe for me. Well, what is a vibe? A vibe is you, a vibe is me it's how we feel, how we feel to be free. I mean, let's think about it. We're spiritual beings having a human experience. And thus spiritual beings are composed of what? Energy. So what's your frequency? What is your vibe?

How are you moving? They always talking about "catching a vibe." Have you caught you? Now I discovered this artist trending on I don't know if it was TikTok or Instagram. Her name is Aqyila and the title of the track is "Vibe for me." And in it, she talks about "It's your vibe for me. Do you see me out there? Vibing freely. I don't care. I'ma vibe anywhere. Take a drive or by fair. Applying pressure cause I'm rare."

I need you to understand how rare you are. And that rarity is what makes you beautiful and "It's you letting go for me. It's you becoming a star for me. It's just you loving who you are for me." That's the "vibe" that we need to be on, to be unapologetically showing up as we are who we are in the moment that we are.

And I want to follow with this other quote. She says, "You got away with your words. Forget a stage you'll be heard. You elevate. Know your worth." That's the "vibe." Knowing who you are, whose you are, and how you want to show up. Keep being you. Keep doing you. And remember... "It's your vibe for me."

That's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."

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Welcoming us into Mental Health Awareness Month, Dawn talks with comedian and co-host of The Steve Harvey Morning Show, Kier “Junior” Spates, about losing his childhood best friend, his journey to becoming a comedian and meeting Steve Harvey, along with his ongoing battle with sickle cell. Get inspired and find out how Kier chooses to laugh through his pain.

You can follow Kier "Junior" Spates at @JuniorSHMS on:
Facebook: https://www.facebook.com/juniorshms
Instagram: https://www.instagram.com/juniorshms/?hl=en
Twitter: https://twitter.com/juniorshms

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