This bonus episode of The VeloNews Podcast is sponsored by MetPro, a concierge nutrition, fitness and lifestyle coaching company. MetPro uses Metabolic Profiling to analyze your metabolism and provide an individualized approach to obtaining your goals.

We speak with MetPro's founder, Angelo Poli, to talk about the challenges posed by of weight loss and performance, and how understanding one's metabolism can help with both. It's not as simple as calories in, calories out—losing weight while maintaining a high level of performance requires a measured strategy that MetPro's experts can provide.

VeloNews listeners receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert. To claim this offer head to metpro.co/velo