In this episode, Dave explains why walking your dog may be exercise for your dog, but not for you. For free resources to help you transform your walking from functional to fitness check out the <a href= "https://walkingisfitness.com/resources/">RESOURCE</a> page of Dave's Walking is Fitness blog.

In this episode, Dave explains why walking your dog may be exercise for your dog, but not for you. For free resources to help you transform your walking from functional to fitness check out the RESOURCE page of Dave's Walking is Fitness blog.

In this episode, Dave explains why walking your dog may be exercise for your dog, but not for you. For free resources to help you transform your walking from functional to fitness check out the <a href="https://walkingisfitness.com/resources/" rel="noopener noreferrer">RESOURCE</a> page of Dave's Walking is Fitness blog.

Walking Your Dog Is Not Exercise

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

Health & Fitness

Fitness

Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

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Walking Your Dog Is Not Exercise

Walking Your Dog Is Not Exercise

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