还记得被网友奉为科幻“神片”、由克里斯托弗·诺兰导演的《星际穿越》吗？其中一句台词“不要温和地走进那个良夜”像咒语一般环绕在世界各国的影迷心中。提到《星际穿越》里那个年迈的老物理学家，人们总会不由自主地跟着他浅浅低吟：“Do not go gentle into that good night……”
这句正是出自在英国有“疯狂的狄兰”之称的著名诗人Dylan Thomas的笔下。让我们一起聆听这首诗的吟诵，走近Dylan Thomas的Do Not Go Gentle Into That Good Night。

Do Not Go Gentle Into That Good Night
By Dylan Thomas

Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

Though wise men at their end know dark is right,
Because their words had forked no lightning
they
Do not go gentle into that good night.

Good men, the last wave by crying how bright
Their frail deeds might have danced in a green bay,
Rage, rage against the dying of the light.

Wild men who caught and sang the sun in flight,
And learn, too late, they grieved it on its way,
Do not go gentle into that good night.

Grave men, near death, who see with blinding sight
Blind eyes could blaze like meteors and be gay,
Rage, rage against the dying of the light.

And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.

最好不相见
文：仓央嘉措

The first, the one you should not meet, so then you may not love.
第一最好不相见，如此便可不相恋。

The second, the one you should not know well, so then you may not lovesick.
第二最好不相知，如此便可不相思。

The third, the one you should not accompany, so then you may not owe .
第三最好不相伴，如此便可不相欠。

The fourth, the one you should not pity, so then you may not recall.
第四最好不相惜，如此便可不相忆。

The fifth, the one you should not love, so then you may not abandon.
第五最好不相爱，如此便可不相弃。

The sixth, the one you should not opposite, so then you may not meet.
第六最好不相对，如此便可不相会。

The seventh, the one you should not promise, so then you may not harm.
第七最好不相误，如此便可不相负。

The eighth, the one you should not wish, so then you may not go on.
第八最好不相许，如此便可不相续。

The ninth, the one you should not rely on, so then you may not snuggle.
第九最好不相依，如此便可不相偎。

The tenth ,the one you should not meet, so then you may not have a meeting.
第十最好不相遇，如此便可不相聚。

To meet, to know.It’s better you’ve never met.
但曾相见便相知，相见何如不见时。

How should you part, with the love till death. 安得与君相诀绝，免教生死作相思。

本诗是美国诗人罗伯特·弗罗斯特的著名诗集《Mountain Interval》的第一首，以平淡无奇的事物表达了深刻的哲理。罗伯特是20世纪90年代最受欢迎的美国诗人，他一生致力于诗歌创作，出版了10部诗集。

The Road Not Taken

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same.

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,

I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.

You may see me struggle
but you won't see me fall.
Regardless if I'm weak or not
I'm going to stand tall.
Everyone says life is easy
but truly living is not.
Times get hard,
people struggle
and constantly get put on the spot.

I'm going to wear the biggest smile
even though I want to cry.
I'm going to fight to live
even though I'm destined to die.
And even though it's hard
and I may struggle through it all.
You may see me struggle
but you will never see me fall.

海因里希·海涅（Heinrich Heine，1797-1856），德国著名抒情诗人，被称为“德国古典文学的最后一位代表”。
第一部诗集《诗歌集》(1827年)包含有《青春的苦恼》、《抒情插曲》、《还乡集》、《北海集》等组诗。
这首诗是1822年所著，海涅通过构架一个梦幻美好的世界，来逃离现实的悲痛、化解内心的苦楚。

The old dream comes again to me:
With May-night stars above,
We two sat under the linden tree
And swore eternal love.

Again and again we plighted troth,
We chattered, and laughed, and kissed;
To make me well remember my oath
You gave me a bite on the wrist.

O darling with these eyes serene,
And with the teeth so white!
The vows were proper to the scene,
Superfluous was the bite.

The fish in the water is silent,
the animal on the earth is noisy,
the bird in the air is singing.
But Man has in him the silence of the sea,
the noise of the earth and the music of the air.
水里的游鱼是沉默的，
陆地上的兽类是喧闹的，
空中的飞鸟是歌唱着的。
但是，人类却兼有海里的沉默、地上的喧闹与空中的音乐。
--泰戈尔

《因为你就是那一个》

For you I would climb
The highest mountain peak;
Swim the deepest ocean.
Your love I do seek.

For you I would cross
The rivers most wide;
Walk the hottest desert sand
To have you by my side.

For you are the one
Who makes me whole;
You've captured my heart
And touched my soul.

For you are the one
That stepped out of my dreams;
Gave me new hope;
Showed me what love means.

For you alone
Are my reason to live,
For the compassion you show
And the care that you give.

You came into my life
And made me complete.
Each time I see you
My heart skips a beat.

For you define beauty
In both body and mind.
Your soft, gentle face
More beauty I'll never find.

For you are the one
God sent from above,
The angel I needed
For whom I do love.

《愿世界温柔待你》

I love the world of it’s tenderness
我喜欢这个世界是柔软的
The snow will not squeeze another
一场雪不会压伤另一场雪
The first snowflake at the bottom is still pure as original
最早最深层的那些雪花也还是乍开放的完整、清洁

I love the world of it’s tenderness
我喜欢这个世界是柔软的
One man will not hurt another
一个人不会伤害另一个人
Under the oldest face full of wrinkles
最旧最皱的一张脸下面
There is still sincerity like leafbud
也还是叶芽一样的善良 天真

I love the world of it’s tenderness
我喜欢这个世界是柔软的
Smile flows like the wind
微笑风般自由流溢
Tears never break down
眼泪从来不会跌碎
Pain is complete and godliness is pure
圆满的疼痛 清澈的虔诚

I love the world of it’s tenderness
我喜欢这个世界是柔软的
So I can hold flowers in my arms
好让我抱着满怀的花朵
Walking through tough life and long street without light
走过漫生的荆棘、没有灯火的长街
Awakened at winter night one after another
走过一个一个惊醒的冬夜
Cold wind is cold
西风不和西风比凉
Chill snow is chill
冬雪不和冬雪比寒
Knife is sharp，and sword is sharp
刀不和剑比锋芒
Yesterday’s sadness belongs to yesterday
今天不和昨天比忧伤

I love the world of it’s tenderness
我喜欢这个世界是柔软的
We bloom and fade. We bless and travel.
在这柔软里，开放、凋萎、祝福、远行
We meet and separate. We look back and look forward
在这柔软里，相遇、分离、回忆、期许
long life or not
漫长的一生和一生
It’s only about blossom season
也只是温存的花事
This winter is still cold. Wish your life is a little soft,
这个冬天，还是寒冷,
Wish the world is full of tenderness
唯愿柔软几许，愿世界温柔待你。

I'll give you some advice about life:
Eat more roughage.
Do more than others expect you to do and take pains to do it.
Remember what life tells you. Don't take to heart every thing you hear.
Don't spend all that you have. Don't sleep as long as you want.
Whenever you say "I love you", please say it honestly. Whenever you say "I'm sorry", please look into the other person's eyes.
Never judge people by their appearance.

When someone asks you a question you don't want to answer, smile and say, "Why do you want to know?"
Call your mother on the phone. If you can't, you may think of her in your heart.
If you fail, don't forget to learn your lesson.
Remember the three 'respects'. Respect yourself, respect others, stand on dignity and pay attention to your behavior.
Don't let a little dispute break up a great friendship.
Whenever you find your wrongdoing, be quick with reparation!
Find time for yourself. Remember that silence is golden.
Read more books and watch less television.
Figure out the meaning of someone's words.
Do the thing you should do. Remember, not all the best harvest is luck.

The Orange桔子
by Wendy Cope温迪·可普

At lunchtime I bought a huge orange —午饭时我买来一个特大的桔子

The size of it made us all laugh.大得令我们全都发笑。

I peeled and shared it with Robert and Dave —我剥了皮，跟罗伯特和戴维分着吃

They got quarters and I had a half.他俩各吃四分之一，我吃了一半。

And that orange, it made me so happy,那个桔子，真是让我开心

As ordinary things often do就像最近，我时常开心于那些Just lately.

The shopping. A walk in the park.平凡的事情。购物。在公园散步。

This is peace and contentment. It’s new.这便是平静和满足。但很新鲜。

The rest of the day was quite easy.那天剩下的时光都很惬意。

I did all the jobs on my list我做完了清单上所有的活计，

And enjoyed them and had some time over.享受那一切，并打发时间。

I love you. I'm glad I exist.我爱你。我很开心我活着。