Todays ep is juicyyyy jam packed!! We explore some mutual upheaval around morning routines, self-trust, accountability, unpack some deep rooted fears around rejection as we pursue more visibility, and share ideas on how to embrace lighthearted + lifestyle content without spiralling into the “nobody cares!” mindset. We’d love to keep the conversation going, so start a group chat with us @xanthe.appleyard and @kaitlynskessler on Instagram if you want to share your experience or insight on any of the above!

Don't forget to DOWNLOAD THE DESIRE DASH (it's free!)

Join us in Spain at our week-long retreat (and get a year of coaching and community support, too)! Learn more at cheerstoyournextchapter.com.

Connect with Xanthe on Instagram: instagram.com/xanthe.appleyard

Connect with Kaitlyn on Instagram: instagram.com/kaitlynskessler