Reviewing a concept from Coach Mark Divine on figuring out what you stand for based on your “Passion, Purpose and Principles.”

MarkDivine – What do you stand for? ​

“Destiny favors the prepared in mind, body, and spirit.”  - Coach Mark Divine

Here are some tips to help you figure out what you stand for — your Passion, Purpose and Principles:

Sit with a journal. Answer questions based on “What would I do if…” such as What would I do if I had one year to live? …if I won the lottery? …if my team was bashing a teammate behind in back in my presence?

Define your values. What do you want more of – or less of – in your life? Clarifying them helps you stand your ground every day.

Discover your Passion. Your passion asks yourself “Who am I at my deepest level?” Clarifying what you’re passionate about allows you to put more energy towards it.

Armed with your self-awareness from other exercises, contemplate all the life paths that look, feel, or sound as if they’re in line with your passion, values, and stand. Write a few sentences or paragraphs defining your purpose in life. Refine it as new insights roll in. I check in with my purpose daily.

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Never give up. Never quit. Kaizen. Get after it.

We are joined by Coach Michael Brazell (Facebook & Instagram). CrossFit Coach, Yoga and Meditation Teacher, intuitive heale Grief Companion, and Death Doula as well as being a long time Martial Artist.

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Never give up. Never quit. Kaizen. Get after it.

Embrace the SuckFear

“Everything you ever wanted is on the other side of fear.”

“Embrace the Suck”

The standard - GoRuck

https://www.thestandardfilm.com/

“The cucumber is bitter, throw it out. Brambles in the path, then go around. That’s all you need to know. Nothing More. Don’t demand to know why such things exist.” - Marcus Aurellius

https://www.instagram.com/p/CNfIJl7LGSM/

“WHEN IT RAINS, YOU GET WET”

https://www.instagram.com/p/CLUzkJqApqY/

“Problems are opportunities to get better”

https://www.instagram.com/p/CM7pH_lhjnC/

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Never give up. Never quit. Kaizen. Get after it.

What are you doing with your time, are you mindlessly scrolling social media or are you searching to find meaning and usefulness…?

5 Uncommon Things Great Leaders Do

1 They don’t have an open-door policy

2 They think long term and promote this thinking within the teams

3 They focus on their team’s personal growth (along with their growth at work)

4 They aren’t afraid to expose their vulnerability & ignorance

5 They obsess over execution & processes and not over outcomes

Some truth about Goals and what makes a Goal important…

Always be mindful of the company you keep close.

Steve Jobs on Motivation, taking risks, taking action, and fearing failure

The Four Agreements: A Practical Guide to Personal Freedom 

A self-help book by bestselling author Don Miguel Ruiz,

• Agreement 1: Be Impeccable With Your Word
• Agreement 2: Don’t Take Anything Personally
• Agreement 3: Don’t Make Assumptions
• Agreement 4: Always Do Your Best

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Never give up. Never quit. Kaizen. Get after it.

What is this term "Gaslighting"? How it is utilized and ways we can deal with it as a warrior should. Then we respond to a listener who posted back on the article and subject who had a different POV on it.

"A gaslighter is someone who denies responsibility by misappropriating blame or dismissing your points and emotions."

I ran across this great article on Medium about Gaslighting and it made me think about it in a very deep way. How i've maybe done it to other people, have had it done to me and what i've witnessed first hand others' going through:

Gaslighters are everywhere. They are in the bedroom and they are in the boardroom. They are our parents, our siblings, and even our closest friends. Refusing to admit who this person is will not change them, it will only lead us further down the rabbit hole of delusion and loss.
Full article here: Gaslighting phrases you aren’t paying attention to--- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support

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Never give up. Never quit. Kaizen. Get after it.

Discussing the problems we face with moral distress and how to build and utilize resiliency to combat it.

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Never give up. Never quit. Kaizen. Get after it.

7 Little Things That Can Tell You A Lot About Someone

We break down this great article that about 7 potent habits that can reveal a person’s character.

1. How they keep their commitments

2. How they treat people below them

3. How their car looks

4. How they act when they make a mistake

5. How they act when you make a mistake

6. How they act with people they want something from

7. How their real-life compares to social media life

Full article on Medium

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Never give up. Never quit. Kaizen. Get after it.

How to be mediocre every day

The 1-minute secret to forming a new habit | Christine Carter
You know how resolutions often go: you set a goal and start strong ... then the motivation runs out and feelings of frustration and shame creep in. The struggle is real -- but what if it doesn't have to be? Sociologist Christine Carter shares a simple step to shift your mindset and keep you on track to achieving your grandest ambitions.

https://open.spotify.com/episode/7IjazvvtUNfwtDzEdrQjKR?si=DzHmTyl8R9yWdtsLhXY6dw
Four things that reveal a lot about a person

1. How they react to people who are better than them (or criticism)

2. How true they are to their word (even with the small things)

3. The things they say and the words they choose (all words have an origin)

4. How they treat people who have nothing to offer them

https://medium.com/mind-cafe/four-actions-that-reveal-much-about-a-persons-character-6b5a66f7c00b

How to turn your dissatisfaction into action | Yvonne Aki-Sawyerr

After the devastating rebel invasion of Freetown in 1999 and the Ebola epidemic in 2014, Yvonne Aki-Sawyerr, mayor of the city, refused to be paralyzed by her frustration with the status quo. Instead, she used her anger as a catalyst for action. In this inspiring talk, she shares how she transformed her city by taking the risks necessary to bring about dramatic change -- and shows how you can find power in your dissatisfaction.

https://open.spotify.com/episode/3w4pDDxNprcesdTB6YKzdA?si=wZ3hoqxJSw2OL5lcyBBemg
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Never give up. Never quit. Kaizen. Get after it.

Ways to deal with fear, Pride > ArroganceSrong people break too.https://www.instagram.com/p/CK4u0yOlnd3/
Ways to deal with Fearhttps://www.instagram.com/p/CKUNQSKpVzD/
Pride > Arrogancehttps://www.instagram.com/p/CLCfvVgHkco/
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Never give up. Never quit. Kaizen. Get after it.

The 3 Breaks You Need to Take Every Day & Srong people break too.The 3 Breaks You Need to Take Every Day

An easy strategy for being happier and more productive at work

Clever Investor - Srong people break too.https://www.instagram.com/p/CK4u0yOlnd3/
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Never give up. Never quit. Kaizen. Get after it.