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Ways Relieve Holiday Stress & Overwhelm and Actually Enjoy Them
Ep. 246 Holiday stress can cause lots of physical health and mental health issues. In this episode, I talk about ways to reduce holiday stress, stress management ideas, wellness throughout the holidays, intuitive eating during the holiday season and how to manage holiday stress.
www.facebook.com/groups/alidamron
@alidamron
www.alidamron.com
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By Ali Damron, L.Ac.
4.9
8686 ratings
Ep. 246 Holiday stress can cause lots of physical health and mental health issues. In this episode, I talk about ways to reduce holiday stress, stress management ideas, wellness throughout the holidays, intuitive eating during the holiday season and how to manage holiday stress.
www.facebook.com/groups/alidamron
@alidamron
www.alidamron.com
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