
Sign up to save your podcasts
Or


Here's a follow up interview with Jeremiah Dace of Milwaukee Wisconsin about his lifestyle change that lead to significant weight loss.
Follow Jeremiah on IG @JDACE_ENCOURAGES
Here's the link to the video
https://www.youtube.com/watch?v=hQ060leNy98&t=214s
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Here is this episodes youtube version. https://youtu.be/_tOzHb3XRcU
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Here is this episodes youtube version.
https://youtu.be/yPUjAENB3H4
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Here is this episodes youtube version. https://youtu.be/5PpxstDmliY
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Here is this episodes youtube version. https://youtu.be/37lWBdYe0_s
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
5 Keys To Identifying Your SoulMate - Touré Roberts https://youtu.be/sJutjZ5mm9E
Millennials cause the divorce rate plummet
https://www.bloomberg.com/news/articles/2018-09-25/millennials-are-causing-the-u-s-divorce-rate-to-plummet
Here is this episodes youtube version. https://youtu.be/kafWnXckBr8
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Why Do We Fall? By Mateusz M
https://youtu.be/mgmVOuLgFB0
Here is this episodes youtube version. https://youtu.be/sr29BlC5jOU
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
American Psychological Association
https://www.apa.org/helpcenter/stress-kinds.aspx
3 types of stress
Acute stress(fight or flight)
Most common
Comes from demands and pressures of the recent past and anticipated demands and pressures of the near future.
Recognized by most people.
Most common symptoms are:
Episodic acute stress
These ppl are always in a rush, but always late.
Short-tempered, irritable, anxious and tense.
Often they see nothing wrong with how they conduct their lives. Blame it on other people and external events.
Resistant to change.
Most common symptoms are:
Chronic stress
This is the grinding stress that wears people away year after year.
stress of poverty, dysfunctional families, of being trapped in an unhappy marriage or in a despised job or career, traumatic childhood experiences that become internalized and remain forever painful and present.
This can affect personality.
People get used to it.
People are immediately aware of acute stress because it is new; they ignore chronic stress because it is old, familiar, and sometimes, almost comfortable.
Here is this episodes youtube version.https://youtu.be/O9puaHjYdbo
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
From the publisher's feed

227,535 Listeners

12,100 Listeners

21,055 Listeners

33,480 Listeners

14,199 Listeners

8,394 Listeners

4,075 Listeners

27,863 Listeners

29,181 Listeners