Brix and Willie discuss the truths about growing as a person, and they're messy.

Brix is joined this week with Lanre Aluko to discuss spiritualities role in weight loss.

Willie and Brix discuss heartbreak, and how to recover from it, on this episode of Get Your Fit Together.

Brix and Willie sit down to discuss summer, cutting season, and how to get rid of weight FAST. You'll learn the essential tips to make sure your body is summer ready on this episode of Get Your Fit Together.

Willie and Brix discuss common myths about weightloss in this episode of Get Your Fit Together

Brix and Light Watkins discuss meditation and its benefits to the human psyche.

An insightful discussion about consciousness and how it applies to designing your life.  Follow @mehcadbrooks  @gyftPod @Brixfitness 

A talk about identity and purpose with a man who is the closest thing to a living prophet that I've ever met.

Follow Rob Hill on IG @Robhillsr Checkout out his books at the link below https://www.simonandschuster.com/authors/Rob-Hill/471678372

Losing 150lbs changed my sex life forever. On this episode we got extreme candid about how.

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@Brixfitness & @williebeamin757

A candid conversation about how to keep the flames ignited in your relationship!! follow @GyftPod @Brixfitness @WillieBeamin757