Episode 4: The addiction to sugar is real. It affects how we think and feel. So, Elle and her family took on the challenge of one year without sugar. Listen to how they did it, the challenges, the benefits and more.

Links:

Down The Well Links:

Check out Down The Well on YouTube

This episode on YouTube: https://youtu.be/miYICSde6Q4

Elle's Substack - substack.com/@ellerowley

Elle's Instagram - instagram.com/ellerowley

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About Down The Well:

Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books.

Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.