This Unmillennial Life

{wednesday rewind} no. 9 - The Fitness on the Road Episode


Listen Later

A skimpy selection of weights, a broken treadmill and a crowded room of conference goers -- hotel gyms often lack the allure of your regular routine and can make you want to hit snooze instead of lacing up your sneakers. But don't let a bad hotel gym sideline your good intentions. With a few smart tips you can make the most of in-room options and be prepared to keep up your workouts on the go.
...more
View all episodesView all episodes
Download on the App Store

This Unmillennial LifeBy Regan Jones, RDN, ACSM-CPT

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

135 ratings


More shows like This Unmillennial Life

View all
Get-Fit Guy by QuickAndDirtyTips.com

Get-Fit Guy

683 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,540 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,112 Listeners

Fuel Your Strength by Steph Gaudreau

Fuel Your Strength

1,180 Listeners

Sigma Nutrition Radio by Danny Lennon

Sigma Nutrition Radio

390 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

450 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,272 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,501 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,274 Listeners

The Everyday Style School by Jennifer Mackey Mary

The Everyday Style School

534 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

726 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,235 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,666 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,203 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,183 Listeners