Spida used to have Gary Ablett Junior as his man crush but there's new man in town for the big guy!

Sometimes you can find strange things in your food - what did Ali's friend find in her fried rice?

Spida took his 16 year old nephew Brodie to the movies to see Smile 2 - the review his nephew gave was hilarious!

Broc Feeney is a local supercar driver who went to All Saints in Merrimac - he couldn't remember his school motto so through it out to the Triple M Gold family do you remember yours and are you living by it?

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