Bottle Service

Week 17: 2nd Time Around

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Sarah chats about body changes in this 2nd pregnancy and having WAY more realistic expectations this 2nd time around. She also discusses the importance of core workouts in pregnancy, what she's doing differently IN pregnancy to aid in postpartum recovery, and feels guilty for having "2nd Timer Syndrome".

Resources from the Episode:

  • FREE Pregnancy Safe Core Workout HERE
  • Another Free workout to Prevent Ab Separation & Diastasis Recti HERE
  • Check out the Episode with Belle Method HERE


    • Belly Oils!

    • Hatch Body Oil (Use Code BIGKID15 for 15% off!)
    • Nemah Belly Oil (Use Code BIGKID for 15% off!)


      Want more from Sarah?

      • Personal Instagram: @SarahMerrill_Hall
      • Share some Laughs: @bigkidproblems
      • NEW Podcast IG @bottleserviceBKP
      • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
      • Find more at www.BigKidProblems.com 


        • Big thank you to our episode sponsor!

        More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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        Bottle ServiceBy Sarah Merrill Hall
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