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Week 24: 2nd Time Around
Calling all partners! It's time you started prepping for birth too. This week, Sarah covers everything from navigating pregnancy parking to stretches for hip and back pain. She also tackles the Icy Hot dilemma!
Resource from this Episode:
- 10 Minute Prenatal Stretch for Hips + Lower Body WATCH
Want more from Sarah?
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Sarah Merrill Hall
4.9
492492 ratings
Calling all partners! It's time you started prepping for birth too. This week, Sarah covers everything from navigating pregnancy parking to stretches for hip and back pain. She also tackles the Icy Hot dilemma!
Resource from this Episode:
- 10 Minute Prenatal Stretch for Hips + Lower Body WATCH
Want more from Sarah?
Learn more about your ad choices. Visit megaphone.fm/adchoices
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