This Week's Episodes:

• What’s Your Primary Question?
• Success As An Experiment
• How Raina Dragged Herself Into The Gym
• Being Open To Feedback
• The Two Ingredients To Anxiety

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...