This Week's Episodes

• Self-Sabotage And Its Many Forms
• Data Informed Decision Making
• Wanting It But Not Wanting To Do It
• We’re All In Our Own World
• Being Yourself And Becoming Someone New

New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!