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Weight loss doesn't improve your health—and I'm tired of having to prove it. While doctors continue pushing weight loss as a cure-all, the evidence tells a different story. The Look AHEAD Study followed 5,000 diabetics for 10 years and found that weight loss didn't prevent heart attacks or strokes. Similar studies show no long-term benefits for diabetes, arthritis, blood pressure, or fatty liver disease. Yet fat patients are still forced to advocate for basic medical care while being blamed for conditions that have nothing to do with their weight. It's time for healthcare professionals to stop putting the burden on patients and start practicing evidence-based, weight-inclusive care.

For anti-diet and healthcare professionals, it's time to stop second-guessing your weight-inclusive approach, and get the research, tools, and professional certification to confidently counter medical weight bias:
✓ Complete 12-module professional certification program
✓ Lifetime access to expanding evidence library
✓ Professional Directory listing for client referrals

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