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Healthcare's approach to diabetes has become less about treating a disease and more about fixing the person. In this episode, I walk through Cosmo's fictional-but-familiar journey from diagnosis through multiple medications to a specialist referral that came with a homework assignment. When we receive forms asking us to set goals, rate our confidence, and think about what our blood sugar levels "mean to us" before we've even met a clinician, we're being set up to fail. I examine how medical professionals have shifted responsibility for treatment outcomes onto patients, turning a manageable chronic condition into a moral failure requiring correction—and why this approach drives people away from the care they desperately need. 

If you're dreading your next diabetic review, my online course gives you everything the diabetes clinic should have given you: understanding, empowerment, and practical tools—without the shame. 

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 When doctors recommend weight loss, they describe the supposed benefits but remain silent about the harms—reduced metabolism, increased appetite, hormonal disruption, eating disorders, and profound mental health impacts. This ethical failure extends beyond outdated diet advice to newer interventions like GLP-1 medications, where we celebrate short-term metabolic improvements while ignoring gastrointestinal distress, financial burden, social isolation, and unknown long-term consequences. 

In this episode, Asher challenges the dangerous assumption that fat people should suffer to become thinner, exposing how this narrative serves the weight loss industry's profits while treating fat bodies as unworthy of basic ethical consideration in healthcare. 

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 We've been taught to hate and fear fat bodies in equal measure—for social reasons, moral reasons, and medicalized health reasons that justify the first two. Society tells us fat people don't belong, that we're unacceptable, abnormal, and undesirable. We're judged as lazy, undisciplined moral failures who are stealing resources from those who deserve them. And when these prejudices become too uncomfortable to defend, health concern provides the perfect cover. In this episode, I break down exactly why it's so hard to accept that it's okay to be fat, even for rational, critical-thinking people who should know better. Because when you understand why society has framed fat bodies as a problem, you can begin to resist internalizing that message. 

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Taylor was diagnosed with sleep apnea six months ago and told the only real solution was weight loss. Like so many fat people, they've tried every diet imaginable—keto, Weight Watchers, calorie counting—and watched their weight cycle up and down for years. When a friend introduced them to intuitive eating and the anti-diet movement, it felt revolutionary. But the what-ifs started creeping in. What if I just keep eating and never stop? What if this damages my health? What if everyone saying "just lose weight" is actually right, and I'm the one who's wrong? 

In this episode, I walk through Taylor's very real, very valid fears about ditching diets for good—because when you're fat, choosing to stop pursuing weight loss isn't just giving up dieting. It's accepting you may never access the privileges thin people get automatically, from medical care to airplane seats to basic dignity. I talk about why these fears are legitimate, what the evidence actually says, and why fat people need other fat people—not thin allies—to navigate this journey. 

Don't forget to order your copy of the Stop Dreading Doctor's Appointments toolkit here.

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• THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
• CONSULTATION: For the ultimate transformation in your healthcare journe
• THE WEIGH FORWARD: For people who are being denied surgery because of their weight
• FREE GUIDES:Evidence-based, not diet nonsense

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 We've been told our entire lives that losing weight will prevent health problems. But where did this belief come from? In this episode, I trace the shocking history of how insurance companies, pharmaceutical funding, and arbitrary statistical cut-offs created the mythical illness we now know as "ob*sity" crisis. From Quetelet's obsession with the "average man" to the International Ob*sity Task Force's pharmaceutical funding, I expose how we've been working off logical fallacies for over a century. There's no evidence that being fat causes health conditions, no evidence of a "healthy weight for height," and no evidence that weight loss improves health outcomes. It's time we stopped treating statistical artifacts as medical truth. 

Don't forget to order your copy of the Stop Dreading Doctor's Appointments toolkit.

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• THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
• CONSULTATION: For the ultimate transformation in your healthcare journe
• THE WEIGH FORWARD: For people who are being denied surgery because of their weight
• FREE GUIDES:Evidence-based, not diet nonsense

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In a healthcare system that routinely dismisses, blames, and denies treatment to fat patients, it's easy to doubt whether choosing to stay fat is the right decision. But here's the truth: you deserve a doctor who listens, believes, and validates you—regardless of your size. You have the absolute right to refuse to be weighed, to refuse weight loss, and to demand treatment without prerequisites. The ethics are clear, even when the reality feels impossible. This episode is your reminder that you're making the right choice, and that the fight for dignified healthcare is both justified and winnable. 

Make sure to get your copy of the Stop Dreading Doctor's Appointments toolkit. 

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• THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
• CONSULTATION: For the ultimate transformation in your healthcare journe
• THE WEIGH FORWARD: For people who are being denied surgery because of their weight
• FREE GUIDES:Evidence-based, not diet nonsense

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 Casey is a passionate, well-meaning therapist who believes in weight-inclusive care but freezes when clients bring up medical concerns. They've learned about anti-diet principles through Instagram and podcasts, but lack the medical knowledge to counter doctors' weight-focused advice. When a client receives a devastating diabetes diagnosis with the usual "lose weight" lecture, Casey wants to help but secretly wonders if the doctor might be right. Add in family pressure about their own weight, hostile colleagues questioning their approach, and the constant fear of professional consequences - and you have a dedicated professional caught between their values and their limitations. In this episode, I explore why therapists like Casey deserve support, not judgment, and how we can bridge the gap between good intentions and confident, evidence-based practice in the fight for weight-inclusive healthcare. 

For anti-diet and healthcare professionals, it's time to stop second-guessing your weight-inclusive approach, and get the research, tools, and professional certification to confidently counter medical weight bias:
✓ Complete 12-module professional certification program
✓ Lifetime access to expanding evidence library
✓ Professional Directory listing for client referrals

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• THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
• CONSULTATION: For the ultimate transformation in your healthcare journe
• THE WEIGH FORWARD: For people who are being denied surgery because of their weight
• FREE GUIDES:Evidence-based, not diet nonsense

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Weight loss doesn't improve your health—and I'm tired of having to prove it. While doctors continue pushing weight loss as a cure-all, the evidence tells a different story. The Look AHEAD Study followed 5,000 diabetics for 10 years and found that weight loss didn't prevent heart attacks or strokes. Similar studies show no long-term benefits for diabetes, arthritis, blood pressure, or fatty liver disease. Yet fat patients are still forced to advocate for basic medical care while being blamed for conditions that have nothing to do with their weight. It's time for healthcare professionals to stop putting the burden on patients and start practicing evidence-based, weight-inclusive care.

For anti-diet and healthcare professionals, it's time to stop second-guessing your weight-inclusive approach, and get the research, tools, and professional certification to confidently counter medical weight bias:
✓ Complete 12-module professional certification program
✓ Lifetime access to expanding evidence library
✓ Professional Directory listing for client referrals

Got a question for the next podcast? Let me know!

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• WEEKLY NEWSLETTER: Get a free script when you sign up
• THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
• CONSULTATION: For the ultimate transformation in your healthcare journe
• THE WEIGH FORWARD: For people who are being denied surgery because of their weight
• FREE GUIDES:Evidence-based, not diet nonsense

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Some healthcare professionals are nice. Some would go so far as to call themselves “body positive" or “HAES aligned”. But being pleasant doesn't make you safe for fat patients. There's a crucial difference between practitioners who are steadfastly kind while perpetuating harm, and those who actively work to counter medical weight bias. In this episode, I expose why often times anti-diet isn't enough, how well-meaning professionals can cause more damage than obvious bigots, and why fat people are trapped in an endless cycle of seeking help, getting weight loss advice, and avoiding care until they're desperate. I challenge anti-diet practitioners to move beyond good intentions and actually do the work to become weight-inclusive. Plus, I debunk the dangerous myths about anaesthesia safety that are used to deny fat people surgery. 

 Want to learn more about anaesthesia? Then check out my masterclass today!

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• THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
• CONSULTATION: For the ultimate transformation in your healthcare journe
• THE WEIGH FORWARD: For people who are being denied surgery because of their weight
• FREE GUIDES:Evidence-based, not diet nonsense

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Jordan's seven GP visits for debilitating period pain, fatigue, and pelvic symptoms should have led to an endometriosis diagnosis within the first appointment. Instead, every symptom was blamed on weight, leaving them dismissed, traumatized, and untreated. In this episode, I expose how medical fatphobia intersects with misogyny to deny fat people proper gynecological care, and why being fat makes you fundamentally unsafe with most doctors. Through Jordan's story, I reveal the devastating reality that fat patients face when seeking help for legitimate medical conditions. 

Like the sound of the Consulting Room? DOORS OPEN TODAY AND CLOSE ON THE 29th AUGUST.   Find out more here. 

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• WEEKLY NEWSLETTER: Get a free script when you sign up
• THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
• The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
• CONSULTATION: For the ultimate transformation in your healthcare journe
• THE WEIGH FORWARD: For people who are being denied surgery because of their weight
• FREE GUIDES:Evidence-based, not diet nonsense

Find me on Instagram, YouTube, and LinkedIn.