Have you been feeling a lack of control around food? If so, you’re not alone. That’s what my guest Winnona had been experiencing. Binge eating was a lifelong issue for her, and it occurred most often during the evenings while watching TV. But this ALL changed within a short period of time after she moved to a whole food plant-based diet. Not only that, she also enjoyed many other health benefits such as lower blood pressure readings, less aches and pains with menopause, and a 15-pound weight loss within 12 weeks of making this lifestyle change!

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Learn -> www.plantnourished.com

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse

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Get Free 15-Minute Strategy Call -> https://www.plantnourished.com/strategycall 

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?

[Plant Based Diet, Lose Weight, Hypertension, Plantbased Diet, Healthy Eating, Hypertension, Drop Pounds, Get Healthier, Food Freedom, Food Control]