I am back from a much-needed break, and ready to launch Season Two! I will be finishing up the DBT minisodes, and bringing you the weekly episodes as well. 

This season I am hoping to provide listeners with the content that you find valuable, content that will help you on your journies of managing your BPD and ADHD. So please - use the interactive features available to connect with me!

All Things Borderline and Back https://linktr.ee/borderlineandback

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Want to reach out? I can be reached by email at [email protected], through the Anchor App's voice message function, and via instagram @borderlineandback.