Dive into the weird and wonderful world of PJ. Each week a brand new guest & getting things off her chest, with luck you'll feel refreshed. From comedians, sexologists & astrologers to fellow radio mates... anything goes <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Dive into the weird and wonderful world of PJ. Each week a brand new guest & getting things off her chest, with luck you'll feel refreshed. From comedians, sexologists & astrologers to fellow radio mates... anything goes Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Dive into the weird and wonderful world of PJ. Each week a brand new guest &amp; getting things off her chest, with luck you'll feel refreshed. From comedians, sexologists &amp; astrologers to fellow radio mates... anything goes Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Welcome to The PJ Podcast

Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That&rsquo;s where&nbsp;Slow It Down comes in.
Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect.
Season 2 brings fresh conversations with inspiring guests who&rsquo;ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it&rsquo;s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable.
Tune in, take a breath, and slow it down.
Follow: <a href="https://www.instagram.com/pjdeejay/?hl=en">PJ Harding</a>

Society & Culture

Health & Fitness

Education

Self-Improvement

Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where Slow It Down comes in. Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect. Season 2 brings fresh conversations with inspiring guests who’ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it’s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable. Tune in, take a breath, and slow it down. Follow: PJ Harding

Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where&nbsp;Slow It Down comes in.
Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect.
Season 2 brings fresh conversations with inspiring guests who’ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it’s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable.
Tune in, take a breath, and slow it down.
Follow: <a href="https://www.instagram.com/pjdeejay/?hl=en" rel="noopener noreferrer">PJ Harding</a>

Share Welcome to The PJ Podcast

Sign up to save your podcasts

Welcome to The PJ Podcast

Welcome to The PJ Podcast

More shows like Slow It Down

ZM's Fletch, Vaughan & Hayley

KICPod

Life Uncut

Beyond the Bump

Between Two Beers Podcast

Let Her Finish

Kiwi Yarns

The Curve

Darling, Shine!

The Dom Harvey Podcast

DELVE

Two Raw Sisters

Untidy

Inherited

Making Cents